Crispy Sesame Salmon Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Salmon Poke Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Salmon Poke Bowl

Enjoy a vibrant bowl featuring crispy, sesame-crusted salmon served atop a colorful mix of edamame, cucumber, red cabbage, and avocado. This balanced dish delivers a satisfying crunch, fresh, bright flavors, and a drizzle of soy-lime dressing that ties everything together in a nutrient-packed meal.

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NUTRITION

502kcal
Protein
37.7g
Fat
28.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Shelled Edamame

1/2 cup Sliced Cucumber

1/2 cup Shredded Red Cabbage

1/4 Avocado

1 tbsp Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

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PREPARATION

  • 1

    Pat the salmon dry with a paper towel. Season lightly with salt and pepper if desired.

  • 2

    Spread sesame seeds evenly on a plate and press the salmon fillet into the seeds to form a crust.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the salmon fillet skin-side down and sear for about 3-4 minutes until crispy, then flip and cook for another 2-3 minutes until just cooked through.

  • 4

    While the salmon cooks, prepare the bowl: assemble shelled edamame, sliced cucumber, and shredded red cabbage in a bowl.

  • 5

    Slice the avocado and add on top of the vegetables.

  • 6

    Place the seared salmon on top of the vegetable bed.

  • 7

    Drizzle with low-sodium soy sauce and lime juice for a burst of tangy flavor.

  • 8

    Serve immediately and enjoy your nutrient-packed, crispy sesame salmon poke bowl.

Crispy Sesame Salmon Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Salmon Poke Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Salmon Poke Bowl

Enjoy a vibrant bowl featuring crispy, sesame-crusted salmon served atop a colorful mix of edamame, cucumber, red cabbage, and avocado. This balanced dish delivers a satisfying crunch, fresh, bright flavors, and a drizzle of soy-lime dressing that ties everything together in a nutrient-packed meal.

NUTRITION

502kcal
Protein
37.7g
Fat
28.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Shelled Edamame

1/2 cup Sliced Cucumber

1/2 cup Shredded Red Cabbage

1/4 Avocado

1 tbsp Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 tbsp Lime Juice

PREPARATION

  • 1

    Pat the salmon dry with a paper towel. Season lightly with salt and pepper if desired.

  • 2

    Spread sesame seeds evenly on a plate and press the salmon fillet into the seeds to form a crust.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the salmon fillet skin-side down and sear for about 3-4 minutes until crispy, then flip and cook for another 2-3 minutes until just cooked through.

  • 4

    While the salmon cooks, prepare the bowl: assemble shelled edamame, sliced cucumber, and shredded red cabbage in a bowl.

  • 5

    Slice the avocado and add on top of the vegetables.

  • 6

    Place the seared salmon on top of the vegetable bed.

  • 7

    Drizzle with low-sodium soy sauce and lime juice for a burst of tangy flavor.

  • 8

    Serve immediately and enjoy your nutrient-packed, crispy sesame salmon poke bowl.