Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this lean turkey burger enriched with fresh spinach and bound by egg white for added protein. Topped with a velvety avocado spread and nestled in crisp romaine leaves, this dish offers a refreshing twist that's both satisfying and nourishing.

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NUTRITION

323kcal
Protein
32.6g
Fat
18g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Fresh Spinach (chopped)

1 large Egg White

1/2 medium Avocado

2 tbsp Minced Red Onion

1 clove Minced Garlic

2 large Romaine Lettuce Leaves

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PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey with chopped spinach, egg white, minced red onion, and garlic. Season with a pinch of salt and pepper.

  • 2

    Form the mixture into a patty ensuring even distribution of ingredients.

  • 3

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, mash the avocado in a small bowl until smooth. Add a sprinkle of salt if desired to enhance flavor.

  • 5

    Once the patty is cooked through, transfer it onto large romaine lettuce leaves.

  • 6

    Spread the mashed avocado evenly over the patty, then wrap the lettuce around to form a fresh, portable burger.

  • 7

    Serve immediately and enjoy your nutritious lean turkey spinach burger with avocado spread.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this lean turkey burger enriched with fresh spinach and bound by egg white for added protein. Topped with a velvety avocado spread and nestled in crisp romaine leaves, this dish offers a refreshing twist that's both satisfying and nourishing.

NUTRITION

323kcal
Protein
32.6g
Fat
18g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Fresh Spinach (chopped)

1 large Egg White

1/2 medium Avocado

2 tbsp Minced Red Onion

1 clove Minced Garlic

2 large Romaine Lettuce Leaves

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey with chopped spinach, egg white, minced red onion, and garlic. Season with a pinch of salt and pepper.

  • 2

    Form the mixture into a patty ensuring even distribution of ingredients.

  • 3

    Heat a non-stick skillet over medium heat. Cook the turkey patty for about 4-5 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the patty cooks, mash the avocado in a small bowl until smooth. Add a sprinkle of salt if desired to enhance flavor.

  • 5

    Once the patty is cooked through, transfer it onto large romaine lettuce leaves.

  • 6

    Spread the mashed avocado evenly over the patty, then wrap the lettuce around to form a fresh, portable burger.

  • 7

    Serve immediately and enjoy your nutritious lean turkey spinach burger with avocado spread.