Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a beautifully balanced burger featuring lean ground turkey and nutrient-rich spinach, elevated with a creamy avocado spread. This wholesome dish is a perfect fusion of savory flavors and fresh veggies, served on a whole wheat bun for a satisfying meal that fuels your day.

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NUTRITION

466kcal
Protein
42.2g
Fat
18.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

3 Egg Whites

1 cup Spinach

1 Whole Wheat Bun

1/4 Avocado

1 tsp Olive Oil

2 slices Red Onion

2 slices Tomato

Salt and Pepper

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, egg whites, chopped spinach, salt, and pepper. Mix gently until all ingredients are evenly incorporated.

  • 2

    Form the mixture into a burger patty, making sure it holds together well.

  • 3

    Heat olive oil in a skillet over medium heat. Cook the turkey patty for approximately 4-5 minutes per side or until fully cooked and browned.

  • 4

    While the patty is cooking, slice the avocado and mash it in a small bowl to create a spread. Season it with a little salt and pepper.

  • 5

    Lightly toast the whole wheat bun in the skillet or toaster.

  • 6

    Assemble the burger by spreading the avocado on the bun, placing the turkey patty on top, and layering with red onion and tomato slices.

  • 7

    Serve immediately and enjoy your lean, flavorful burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a beautifully balanced burger featuring lean ground turkey and nutrient-rich spinach, elevated with a creamy avocado spread. This wholesome dish is a perfect fusion of savory flavors and fresh veggies, served on a whole wheat bun for a satisfying meal that fuels your day.

NUTRITION

466kcal
Protein
42.2g
Fat
18.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

3 Egg Whites

1 cup Spinach

1 Whole Wheat Bun

1/4 Avocado

1 tsp Olive Oil

2 slices Red Onion

2 slices Tomato

Salt and Pepper

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, egg whites, chopped spinach, salt, and pepper. Mix gently until all ingredients are evenly incorporated.

  • 2

    Form the mixture into a burger patty, making sure it holds together well.

  • 3

    Heat olive oil in a skillet over medium heat. Cook the turkey patty for approximately 4-5 minutes per side or until fully cooked and browned.

  • 4

    While the patty is cooking, slice the avocado and mash it in a small bowl to create a spread. Season it with a little salt and pepper.

  • 5

    Lightly toast the whole wheat bun in the skillet or toaster.

  • 6

    Assemble the burger by spreading the avocado on the bun, placing the turkey patty on top, and layering with red onion and tomato slices.

  • 7

    Serve immediately and enjoy your lean, flavorful burger.