Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Enjoy a savory and satisfying burger featuring lean ground turkey mixed with fresh spinach, perfectly seasoned with a hint of garlic and red onion, all topped with creamy avocado. This dish delivers a balanced blend of flavors and textures, ideal for a nutritious meal any time of day.

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NUTRITION

395kcal
Protein
35.6g
Fat
25.2g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

1/4 cup diced Red Onion (40g)

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey, fresh spinach, diced red onion, and garlic powder. Season with salt and pepper.

  • 3

    Shape the mixture into a patty.

  • 4

    Cook the patty in the skillet for about 5-6 minutes on each side, or until fully cooked through.

  • 5

    Slice the avocado.

  • 6

    Assemble your burger by placing the turkey patty on a plate and topping it with fresh spinach leaves and avocado slices.

  • 7

    Serve immediately and enjoy your balanced, protein-packed burger.

Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Enjoy a savory and satisfying burger featuring lean ground turkey mixed with fresh spinach, perfectly seasoned with a hint of garlic and red onion, all topped with creamy avocado. This dish delivers a balanced blend of flavors and textures, ideal for a nutritious meal any time of day.

NUTRITION

395kcal
Protein
35.6g
Fat
25.2g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 cup Fresh Spinach (30g)

1/2 Avocado (100g)

1/4 cup diced Red Onion (40g)

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a bowl, combine the lean ground turkey, fresh spinach, diced red onion, and garlic powder. Season with salt and pepper.

  • 3

    Shape the mixture into a patty.

  • 4

    Cook the patty in the skillet for about 5-6 minutes on each side, or until fully cooked through.

  • 5

    Slice the avocado.

  • 6

    Assemble your burger by placing the turkey patty on a plate and topping it with fresh spinach leaves and avocado slices.

  • 7

    Serve immediately and enjoy your balanced, protein-packed burger.