NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Beef (95/5)

2 Large Eggs

1 medium Red Bell Pepper

1 cup cooked Zucchini

1 medium Tomato

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 425°F. Line a baking sheet with parchment paper.

• 2

  Chop the red bell pepper, zucchini, and tomato into bite-sized pieces. Place them on the baking sheet and drizzle with olive oil, salt, and pepper.

• 3

  Roast the vegetables in the oven for 15-20 minutes until tender and slightly caramelized.

• 4

  While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and break it up with a spatula.

• 5

  Season the beef with salt, pepper, and chopped fresh herbs. Cook until the beef is browned and cooked through, about 6-8 minutes.

• 6

  Push the beef to the side of the skillet and crack the eggs into the empty space. Cook the eggs to your preferred doneness, either scrambling them gently or frying them lightly.

• 7

  Once the eggs are cooked, gently mix them with the beef.

• 8

  Combine the roasted vegetables with the beef and eggs in the skillet. Give everything a final stir to blend the flavors.

• 9

  Serve immediately, enjoying the blend of savory beef, fresh vegetables, and creamy egg.