Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 2 slices Whole Wheat Bread; 1/4 cup Greek Yogurt; 1 cup Mixed Greens; 1 stalk Celery; 2 tbsp Fresh Herbs; 1 tsp Olive Oil

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet satisfying sandwich featuring herb-roasted chicken tossed with a creamy Greek yogurt dressing, crisp celery, and fresh mixed greens, all nestled between hearty whole wheat bread for a delicious and balanced meal.

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NUTRITION

Protein

38.9g

Fat

9.3g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 slices Whole Wheat Bread

1/4 cup Greek Yogurt

1 cup Mixed Greens

1 stalk Celery

2 tbsp Fresh Herbs

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast lightly with salt, pepper, and a pinch of your favorite herbs.
3
Roast the chicken in the oven for about 20-25 minutes until fully cooked and tender. Allow it to cool slightly.
4
Shred or dice the roasted chicken into bite-sized pieces.
5
In a bowl, combine the Greek yogurt, finely chopped celery, and fresh herbs. Add the olive oil, and mix well to form a creamy dressing.
6
Add the shredded chicken to the bowl and toss until well coated with the dressing.
7
Toast the whole wheat bread slices to your liking.
8
Assemble the sandwich by layering mixed greens first, then spoon the chicken and yogurt salad evenly onto one slice and top with the second slice.
9
Cut the sandwich in half and serve immediately.