Fresh Mixed Berry Coconut Sorbet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mixed Berry Coconut Sorbet

YOUR SOLIN GENERATED RECIPE

Fresh Mixed Berry Coconut Sorbet

Enjoy a refreshing and protein-packed frozen treat that combines the tangy sweetness of mixed berries with the creaminess of nonfat Greek yogurt, a hint of coconut from light coconut milk, and the boost of vanilla whey protein. This sorbet is a delightfully cool and satisfying meal option any time of day.

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NUTRITION

420kcal
Protein
48g
Fat
7.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1/2 cup Light Coconut Milk (120g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    Place the mixed berries in a shallow container and freeze for at least 4 hours or until completely frozen.

  • 2

    In a blender, combine the frozen berries, light coconut milk, nonfat Greek yogurt, and vanilla whey protein powder.

  • 3

    Blend on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides a few times.

  • 4

    Taste the sorbet and adjust sweetness if desired, using a natural sweetener like stevia or a touch of honey if extra sweetness is needed (optional).

  • 5

    Transfer the sorbet to a container and freeze for an additional 1-2 hours to firm up if a thicker consistency is desired.

  • 6

    Scoop into bowls and serve immediately, enjoying the refreshing and protein-rich treat.

Fresh Mixed Berry Coconut Sorbet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mixed Berry Coconut Sorbet

YOUR SOLIN GENERATED RECIPE

Fresh Mixed Berry Coconut Sorbet

Enjoy a refreshing and protein-packed frozen treat that combines the tangy sweetness of mixed berries with the creaminess of nonfat Greek yogurt, a hint of coconut from light coconut milk, and the boost of vanilla whey protein. This sorbet is a delightfully cool and satisfying meal option any time of day.

NUTRITION

420kcal
Protein
48g
Fat
7.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1/2 cup Light Coconut Milk (120g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    Place the mixed berries in a shallow container and freeze for at least 4 hours or until completely frozen.

  • 2

    In a blender, combine the frozen berries, light coconut milk, nonfat Greek yogurt, and vanilla whey protein powder.

  • 3

    Blend on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides a few times.

  • 4

    Taste the sorbet and adjust sweetness if desired, using a natural sweetener like stevia or a touch of honey if extra sweetness is needed (optional).

  • 5

    Transfer the sorbet to a container and freeze for an additional 1-2 hours to firm up if a thicker consistency is desired.

  • 6

    Scoop into bowls and serve immediately, enjoying the refreshing and protein-rich treat.