Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these delectable dark chocolate sweet potato brownies that perfectly balance rich cocoa flavor with a protein boost. The natural sweetness of baked sweet potato, combined with whey protein and almond flour, creates a moist, fudgy treat perfect for any meal of the day.

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NUTRITION

500kcal
Protein
33.7g
Fat
20.7g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato (150g)

1 scoop (25g) whey protein powder (vanilla)

1 large egg

20g almond flour

10g dark chocolate chips

5g unsweetened cocoa powder

Pinch of baking soda

1/2 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.

  • 2

    Pierce the sweet potato several times with a fork and microwave on high until soft (about 5-7 minutes), or bake it in the oven until tender. Allow to cool slightly, then peel and mash in a bowl.

  • 3

    In a separate bowl, whisk the egg with the vanilla extract until well combined.

  • 4

    Add the whey protein powder, almond flour, unsweetened cocoa powder, and mashed sweet potato to the egg mixture. Stir until the batter is smooth.

  • 5

    Fold in the dark chocolate chips and add a pinch of baking soda, mixing evenly.

  • 6

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for about 18-20 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 8

    Remove from the oven and allow to cool for a few minutes before slicing and serving.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these delectable dark chocolate sweet potato brownies that perfectly balance rich cocoa flavor with a protein boost. The natural sweetness of baked sweet potato, combined with whey protein and almond flour, creates a moist, fudgy treat perfect for any meal of the day.

NUTRITION

500kcal
Protein
33.7g
Fat
20.7g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato (150g)

1 scoop (25g) whey protein powder (vanilla)

1 large egg

20g almond flour

10g dark chocolate chips

5g unsweetened cocoa powder

Pinch of baking soda

1/2 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.

  • 2

    Pierce the sweet potato several times with a fork and microwave on high until soft (about 5-7 minutes), or bake it in the oven until tender. Allow to cool slightly, then peel and mash in a bowl.

  • 3

    In a separate bowl, whisk the egg with the vanilla extract until well combined.

  • 4

    Add the whey protein powder, almond flour, unsweetened cocoa powder, and mashed sweet potato to the egg mixture. Stir until the batter is smooth.

  • 5

    Fold in the dark chocolate chips and add a pinch of baking soda, mixing evenly.

  • 6

    Pour the batter into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for about 18-20 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 8

    Remove from the oven and allow to cool for a few minutes before slicing and serving.