Protein-Packed Chickpea Cookie Dough Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chickpea Cookie Dough Bites

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chickpea Cookie Dough Bites

Enjoy these nutrient-dense, protein-packed chickpea cookie dough bites that offer a satisfying balance of protein and complex carbs. The creamy chickpea base is lifted by a hint of almond butter and the subtle sweetness of honey, while a boost of protein powder makes these bites a perfect, versatile snack or meal addition any time of day.

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NUTRITION

448kcal
Protein
37.2g
Fat
13.9g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup chickpeas (125g)

1 scoop vanilla protein powder (30g)

1 tablespoon almond butter (16g)

1/4 cup rolled oats (20g)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    Drain and rinse the chickpeas thoroughly. Pat them dry with a paper towel.

  • 2

    Add the chickpeas, rolled oats, vanilla protein powder, almond butter, and honey into a food processor.

  • 3

    Blend the mixture until smooth but still retaining a bit of texture for bite-size pieces. If the texture is too thick, you can add a splash of water to help it blend.

  • 4

    Using a small cookie scoop or spoon, portion out the mixture and roll into bite-sized balls.

  • 5

    Arrange the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Enjoy these energy-boosting bites as a meal addition or a snack that perfectly balances calories and protein.

Protein-Packed Chickpea Cookie Dough Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chickpea Cookie Dough Bites

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chickpea Cookie Dough Bites

Enjoy these nutrient-dense, protein-packed chickpea cookie dough bites that offer a satisfying balance of protein and complex carbs. The creamy chickpea base is lifted by a hint of almond butter and the subtle sweetness of honey, while a boost of protein powder makes these bites a perfect, versatile snack or meal addition any time of day.

NUTRITION

448kcal
Protein
37.2g
Fat
13.9g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup chickpeas (125g)

1 scoop vanilla protein powder (30g)

1 tablespoon almond butter (16g)

1/4 cup rolled oats (20g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    Drain and rinse the chickpeas thoroughly. Pat them dry with a paper towel.

  • 2

    Add the chickpeas, rolled oats, vanilla protein powder, almond butter, and honey into a food processor.

  • 3

    Blend the mixture until smooth but still retaining a bit of texture for bite-size pieces. If the texture is too thick, you can add a splash of water to help it blend.

  • 4

    Using a small cookie scoop or spoon, portion out the mixture and roll into bite-sized balls.

  • 5

    Arrange the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.

  • 6

    Enjoy these energy-boosting bites as a meal addition or a snack that perfectly balances calories and protein.