Herb-Garlic Roasted Chicken with Parmesan Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Roasted Chicken with Parmesan Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Roasted Chicken with Parmesan Zucchini Noodles

Savor tender roasted chicken breast bathed in herb-garlic flavors, served on a bed of lightly sautéed zucchini noodles topped with a sprinkle of Parmesan for an extra layer of savory richness. It's a dish that combines clean protein with fresh veggies in a delightfully satisfying meal.

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NUTRITION

356kcal
Protein
53.4g
Fat
12.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 tbsp Olive Oil

1 clove Garlic

2 tbsp Parmesan Cheese

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, chopped rosemary and thyme, and minced garlic.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, use a spiralizer or vegetable peeler to create zucchini noodles from the zucchini.

  • 5

    Heat olive oil in a skillet over medium heat, add the zucchini noodles, and toss gently for 2-3 minutes until just tender. Season lightly with salt and pepper.

  • 6

    Once the chicken is done, slice it into strips and serve it atop the bed of zucchini noodles.

  • 7

    Sprinkle shredded Parmesan cheese over the noodles and chicken, and add a few extra fresh herbs if desired.

Herb-Garlic Roasted Chicken with Parmesan Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Roasted Chicken with Parmesan Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Roasted Chicken with Parmesan Zucchini Noodles

Savor tender roasted chicken breast bathed in herb-garlic flavors, served on a bed of lightly sautéed zucchini noodles topped with a sprinkle of Parmesan for an extra layer of savory richness. It's a dish that combines clean protein with fresh veggies in a delightfully satisfying meal.

NUTRITION

356kcal
Protein
53.4g
Fat
12.9g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 tbsp Olive Oil

1 clove Garlic

2 tbsp Parmesan Cheese

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, chopped rosemary and thyme, and minced garlic.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, use a spiralizer or vegetable peeler to create zucchini noodles from the zucchini.

  • 5

    Heat olive oil in a skillet over medium heat, add the zucchini noodles, and toss gently for 2-3 minutes until just tender. Season lightly with salt and pepper.

  • 6

    Once the chicken is done, slice it into strips and serve it atop the bed of zucchini noodles.

  • 7

    Sprinkle shredded Parmesan cheese over the noodles and chicken, and add a few extra fresh herbs if desired.