Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

Enjoy a zesty and light dinner featuring succulent garlic-lemon shrimp perfectly seared in olive oil, served over a bed of fragrant cauliflower rice tossed with fresh herbs and a sprinkle of toasted slivered almonds. This dish is bursting with bright flavors, a satisfying texture, and balanced macros to suit both your taste and nutritional goals.

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NUTRITION

375kcal
Protein
46.7g
Fat
18.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (approx. 170g)

1 cup Cauliflower Rice (approx. 107g)

2 tsp Olive Oil (approx. 9g each)

2 Garlic cloves

1 Lemon

0.5 oz Slivered Almonds (approx. 14g)

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and sear for 2 minutes on each side, or until they turn pink and opaque. Squeeze half of the lemon juice over the shrimp during the cooking process.

  • 4

    In a separate pan, heat the remaining 1 tsp olive oil over medium heat. Add the cauliflower rice and a pinch of salt. Sauté for about 3-4 minutes until tender but still slightly crisp.

  • 5

    Remove the cauliflower rice from heat and toss in the chopped fresh parsley and a bit of lemon zest.

  • 6

    Plate a serving of herb cauliflower rice, top with the seared shrimp, and sprinkle the slivered almonds over for added crunch. Serve with the remaining lemon wedges on the side.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

Enjoy a zesty and light dinner featuring succulent garlic-lemon shrimp perfectly seared in olive oil, served over a bed of fragrant cauliflower rice tossed with fresh herbs and a sprinkle of toasted slivered almonds. This dish is bursting with bright flavors, a satisfying texture, and balanced macros to suit both your taste and nutritional goals.

NUTRITION

375kcal
Protein
46.7g
Fat
18.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (approx. 170g)

1 cup Cauliflower Rice (approx. 107g)

2 tsp Olive Oil (approx. 9g each)

2 Garlic cloves

1 Lemon

0.5 oz Slivered Almonds (approx. 14g)

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tsp of olive oil in a skillet over medium-high heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and sear for 2 minutes on each side, or until they turn pink and opaque. Squeeze half of the lemon juice over the shrimp during the cooking process.

  • 4

    In a separate pan, heat the remaining 1 tsp olive oil over medium heat. Add the cauliflower rice and a pinch of salt. Sauté for about 3-4 minutes until tender but still slightly crisp.

  • 5

    Remove the cauliflower rice from heat and toss in the chopped fresh parsley and a bit of lemon zest.

  • 6

    Plate a serving of herb cauliflower rice, top with the seared shrimp, and sprinkle the slivered almonds over for added crunch. Serve with the remaining lemon wedges on the side.