Herb-Crusted Greek Chicken with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Greek Chicken with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Greek Chicken with Lemon

Savor the bright, citrus-infused flavors of this herb-crusted Greek chicken. Juicy, tender chicken breast is marinated in olive oil, lemon juice, and Mediterranean herbs, then pan-seared to golden perfection. A simple yet elegant dish that balances robust flavor with clean, wholesome ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
46.7g
Fat
19.4g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1/2 teaspoon Dried Oregano

1/4 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the chicken breast between two sheets of plastic wrap and gently pound to achieve an even thickness.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, salt, and black pepper.

  • 3

    Coat the chicken breast evenly with the marinade. Let it sit for at least 15 minutes to allow the flavors to infuse.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and cook for about 5-6 minutes on each side, or until the chicken reaches an internal temperature of 165°F.

  • 5

    Remove the chicken from the skillet and let it rest for a few minutes before slicing. Serve warm with a garnish of fresh herbs or lemon slices if desired.

Herb-Crusted Greek Chicken with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Greek Chicken with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Greek Chicken with Lemon

Savor the bright, citrus-infused flavors of this herb-crusted Greek chicken. Juicy, tender chicken breast is marinated in olive oil, lemon juice, and Mediterranean herbs, then pan-seared to golden perfection. A simple yet elegant dish that balances robust flavor with clean, wholesome ingredients.

NUTRITION

348kcal
Protein
46.7g
Fat
19.4g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 tablespoon Extra Virgin Olive Oil

2 tablespoons Lemon Juice

1/2 teaspoon Dried Oregano

1/4 teaspoon Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Place the chicken breast between two sheets of plastic wrap and gently pound to achieve an even thickness.

  • 2

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, salt, and black pepper.

  • 3

    Coat the chicken breast evenly with the marinade. Let it sit for at least 15 minutes to allow the flavors to infuse.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and cook for about 5-6 minutes on each side, or until the chicken reaches an internal temperature of 165°F.

  • 5

    Remove the chicken from the skillet and let it rest for a few minutes before slicing. Serve warm with a garnish of fresh herbs or lemon slices if desired.