Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and nutritious dish featuring a perfectly baked, herb-crusted salmon paired with a medley of roasted vegetables. This dish balances the rich flavors of the herb-dusted salmon with the natural sweetness and crunch of roasted broccoli, red bell pepper, and zucchini, all brought together with a hint of lemon and garlic. A meal that's as beautiful on your plate as it is satisfying to your taste buds.

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NUTRITION

420kcal
Protein
36.3g
Fat
23.4g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley, Dill, Basil)

1 Garlic Clove

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine finely chopped fresh herbs, minced garlic, lemon juice, salt, and pepper.

  • 3

    Pat the salmon dry and rub the herb mixture evenly on the top of the salmon fillet.

  • 4

    Arrange the salmon on one side of the baking sheet.

  • 5

    In a separate bowl, toss the broccoli, red bell pepper, and zucchini with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on the baking sheet alongside the salmon.

  • 7

    Bake in the preheated oven for 12-15 minutes until the salmon is cooked through and the vegetables are tender.

  • 8

    Optional: Squeeze extra lemon juice over the baked salmon and roasted vegetables before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and nutritious dish featuring a perfectly baked, herb-crusted salmon paired with a medley of roasted vegetables. This dish balances the rich flavors of the herb-dusted salmon with the natural sweetness and crunch of roasted broccoli, red bell pepper, and zucchini, all brought together with a hint of lemon and garlic. A meal that's as beautiful on your plate as it is satisfying to your taste buds.

NUTRITION

420kcal
Protein
36.3g
Fat
23.4g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

0.5 cup Red Bell Pepper

0.5 cup Zucchini

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley, Dill, Basil)

1 Garlic Clove

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine finely chopped fresh herbs, minced garlic, lemon juice, salt, and pepper.

  • 3

    Pat the salmon dry and rub the herb mixture evenly on the top of the salmon fillet.

  • 4

    Arrange the salmon on one side of the baking sheet.

  • 5

    In a separate bowl, toss the broccoli, red bell pepper, and zucchini with olive oil, salt, and pepper.

  • 6

    Spread the vegetables evenly on the baking sheet alongside the salmon.

  • 7

    Bake in the preheated oven for 12-15 minutes until the salmon is cooked through and the vegetables are tender.

  • 8

    Optional: Squeeze extra lemon juice over the baked salmon and roasted vegetables before serving.