Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1 cup Cauliflower Rice; 1 tbsp Olive Oil; 2 cloves Garlic; 1 Lemon; 2 tbsp Fresh Parsley; Salt and Pepper (to taste)

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Delight in a vibrant dish featuring succulent pan-seared shrimp infused with zesty lemon and garlic, served atop a bed of fragrant herb-infused cauliflower rice. This dish marries the fresh flavors of the sea with the aromatic herbs for a light, yet satisfying meal perfect for any time of the day.

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NUTRITION

Protein

43.9g

Fat

17.5g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 cloves Garlic

1 Lemon

2 tbsp Fresh Parsley

Salt and Pepper (to taste)

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add minced garlic and sauté until fragrant for about 30 seconds.
4
Place the shrimp in the skillet and cook for 2-3 minutes on each side, until pink and opaque.
5
In a separate pan, lightly sauté the cauliflower rice with a pinch of salt and a drizzle of olive oil for 3-4 minutes, until tender but still retaining a bit of crunch.
6
Squeeze fresh lemon juice over the shrimp as they finish cooking.
7
Stir chopped parsley into the cauliflower rice and season with salt and pepper as desired.
8
Plate the herb cauliflower rice and top with the garlic-lemon shrimp.
9
Serve immediately and enjoy the burst of fresh flavors.