Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

A refreshing and satisfying salad featuring tender herb-roasted chicken paired with crisp apple slices, crunchy pecans, and mixed greens lightly dressed in a zesty olive oil infusion, perfect for a balanced meal.

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NUTRITION

441kcal
Protein
38.9g
Fat
18.8g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Apple

0.5 oz Pecans

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and the fresh herbs. Drizzle a small amount of olive oil over the chicken.

  • 3

    Place the chicken on a baking sheet and roast in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, wash and dry the mixed greens, and core and slice the apple into thin wedges.

  • 5

    In a large bowl, combine the mixed greens, apple slices, and pecans.

  • 6

    Once the chicken is done, let it rest for 5 minutes before slicing it into strips.

  • 7

    Top the salad with the sliced chicken and drizzle with the remaining olive oil if desired. Toss gently and serve immediately.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

A refreshing and satisfying salad featuring tender herb-roasted chicken paired with crisp apple slices, crunchy pecans, and mixed greens lightly dressed in a zesty olive oil infusion, perfect for a balanced meal.

NUTRITION

441kcal
Protein
38.9g
Fat
18.8g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Apple

0.5 oz Pecans

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and the fresh herbs. Drizzle a small amount of olive oil over the chicken.

  • 3

    Place the chicken on a baking sheet and roast in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, wash and dry the mixed greens, and core and slice the apple into thin wedges.

  • 5

    In a large bowl, combine the mixed greens, apple slices, and pecans.

  • 6

    Once the chicken is done, let it rest for 5 minutes before slicing it into strips.

  • 7

    Top the salad with the sliced chicken and drizzle with the remaining olive oil if desired. Toss gently and serve immediately.