Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Savor the bright flavors of herb-roasted chicken paired with crisp apple slices and crunchy pecans on a bed of fresh mixed greens. This salad balances savory, sweet, and tangy notes, making it a refreshing and hearty option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
47.1g
Fat
20.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Apple

1/8 cup chopped Pecans

2 cups Mixed Greens

1/4 small Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, dried herbs, and a drizzle of olive oil.

  • 3

    Roast the chicken in the oven for 20-25 minutes or until fully cooked. Let it cool slightly, then slice into strips.

  • 4

    While the chicken is roasting, core and thinly slice the apple, and slice the red onion into very thin pieces.

  • 5

    In a large bowl, combine the mixed greens, apple slices, red onion, and chopped pecans.

  • 6

    Prepare a simple dressing by whisking together lemon juice, olive oil, a pinch of dried herbs, salt, and pepper.

  • 7

    Toss the salad with the dressing, then top with the sliced herb-roasted chicken.

  • 8

    Serve immediately and enjoy the blend of savory chicken with the crisp sweetness of apple and the crunch of pecans.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Savor the bright flavors of herb-roasted chicken paired with crisp apple slices and crunchy pecans on a bed of fresh mixed greens. This salad balances savory, sweet, and tangy notes, making it a refreshing and hearty option for any meal.

NUTRITION

464kcal
Protein
47.1g
Fat
20.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Apple

1/8 cup chopped Pecans

2 cups Mixed Greens

1/4 small Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, dried herbs, and a drizzle of olive oil.

  • 3

    Roast the chicken in the oven for 20-25 minutes or until fully cooked. Let it cool slightly, then slice into strips.

  • 4

    While the chicken is roasting, core and thinly slice the apple, and slice the red onion into very thin pieces.

  • 5

    In a large bowl, combine the mixed greens, apple slices, red onion, and chopped pecans.

  • 6

    Prepare a simple dressing by whisking together lemon juice, olive oil, a pinch of dried herbs, salt, and pepper.

  • 7

    Toss the salad with the dressing, then top with the sliced herb-roasted chicken.

  • 8

    Serve immediately and enjoy the blend of savory chicken with the crisp sweetness of apple and the crunch of pecans.