Creamy Peanut Butter Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Berry Chia Pudding

A luscious, nutrient-packed chia pudding that's elevated by creamy peanut butter and tangy nonfat Greek yogurt, bursting with fresh berries and a hint of vanilla. Perfect for a quick, satisfying breakfast or light meal, this dish delivers a balanced blend of protein, healthy fats, and carbohydrates to energize your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

437kcal
Protein
30.5g
Fat
19.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 tbsp Creamy Peanut Butter

1/2 cup Mixed Berries

1 cup Nonfat Greek Yogurt

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, combine the chia seeds and unsweetened almond milk. Stir well to ensure that the chia seeds are evenly distributed.

  • 2

    Add the nonfat Greek yogurt, creamy peanut butter, and vanilla extract to the mixture. Stir until the ingredients are fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries, ensuring they are well mixed without breaking them down too much.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the pudding a good stir. Enjoy chilled as a refreshing breakfast or light meal.

Creamy Peanut Butter Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Berry Chia Pudding

A luscious, nutrient-packed chia pudding that's elevated by creamy peanut butter and tangy nonfat Greek yogurt, bursting with fresh berries and a hint of vanilla. Perfect for a quick, satisfying breakfast or light meal, this dish delivers a balanced blend of protein, healthy fats, and carbohydrates to energize your day.

NUTRITION

437kcal
Protein
30.5g
Fat
19.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 tbsp Creamy Peanut Butter

1/2 cup Mixed Berries

1 cup Nonfat Greek Yogurt

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl or jar, combine the chia seeds and unsweetened almond milk. Stir well to ensure that the chia seeds are evenly distributed.

  • 2

    Add the nonfat Greek yogurt, creamy peanut butter, and vanilla extract to the mixture. Stir until the ingredients are fully incorporated and the mixture is smooth.

  • 3

    Gently fold in the mixed berries, ensuring they are well mixed without breaking them down too much.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and the flavors to meld.

  • 5

    Before serving, give the pudding a good stir. Enjoy chilled as a refreshing breakfast or light meal.