Protein-Packed Peanut Butter Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Peanut Butter Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peanut Butter Berry Chia Pudding

A refreshing, protein-rich pudding combining creamy Greek yogurt, smooth whey protein, nutty peanut butter, crunchy chia seeds, and a burst of mixed berries, perfect for fueling your day while satisfying your taste buds.

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NUTRITION

412kcal
Protein
46g
Fat
14.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (30g)

1 tbsp Peanut Butter (16g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Stir in the unsweetened almond milk to create a smooth, creamy mixture.

  • 3

    Fold in the peanut butter and chia seeds until well incorporated.

  • 4

    Gently mix in the mixed berries, saving a few for garnish if desired.

  • 5

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to thicken the pudding.

  • 6

    Stir once more before serving, and optionally garnish with the reserved berries.

Protein-Packed Peanut Butter Berry Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Peanut Butter Berry Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peanut Butter Berry Chia Pudding

A refreshing, protein-rich pudding combining creamy Greek yogurt, smooth whey protein, nutty peanut butter, crunchy chia seeds, and a burst of mixed berries, perfect for fueling your day while satisfying your taste buds.

NUTRITION

412kcal
Protein
46g
Fat
14.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (30g)

1 tbsp Peanut Butter (16g)

1 tbsp Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.

  • 2

    Stir in the unsweetened almond milk to create a smooth, creamy mixture.

  • 3

    Fold in the peanut butter and chia seeds until well incorporated.

  • 4

    Gently mix in the mixed berries, saving a few for garnish if desired.

  • 5

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to thicken the pudding.

  • 6

    Stir once more before serving, and optionally garnish with the reserved berries.