Protein-Packed Blueberry Vanilla Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Vanilla Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Vanilla Oatmeal Bowl

Enjoy a nourishing and delicious Protein-Packed Blueberry Vanilla Oatmeal Bowl that blends warm rolled oats, smooth vanilla whey protein, and creamy non-fat Greek yogurt with a burst of fresh blueberries. This versatile bowl is perfect for breakfast, lunch, or dinner, delivering a satisfying texture and flavor while meeting your protein and calorie needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
41.1g
Fat
4.9g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1/2 cup non-fat plain Greek yogurt

1/2 cup fresh blueberries

1/2 cup unsweetened almond milk

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the rolled oats, almond milk, and vanilla extract in a small saucepan. Bring to a gentle simmer over medium-low heat.

  • 2

    Cook the oats for about 5 minutes until they thicken, stirring frequently to prevent sticking.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder until fully incorporated, making sure the oats are still warm to help the protein dissolve smoothly.

  • 4

    Mix in the non-fat plain Greek yogurt, ensuring the mixture becomes creamy and well blended.

  • 5

    Fold in the fresh blueberries and sprinkle ground cinnamon on top.

  • 6

    Serve warm and enjoy your protein-packed oatmeal bowl as a nourishing breakfast, lunch, or dinner option.

Protein-Packed Blueberry Vanilla Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Blueberry Vanilla Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Blueberry Vanilla Oatmeal Bowl

Enjoy a nourishing and delicious Protein-Packed Blueberry Vanilla Oatmeal Bowl that blends warm rolled oats, smooth vanilla whey protein, and creamy non-fat Greek yogurt with a burst of fresh blueberries. This versatile bowl is perfect for breakfast, lunch, or dinner, delivering a satisfying texture and flavor while meeting your protein and calorie needs.

NUTRITION

406kcal
Protein
41.1g
Fat
4.9g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1/2 cup non-fat plain Greek yogurt

1/2 cup fresh blueberries

1/2 cup unsweetened almond milk

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    Combine the rolled oats, almond milk, and vanilla extract in a small saucepan. Bring to a gentle simmer over medium-low heat.

  • 2

    Cook the oats for about 5 minutes until they thicken, stirring frequently to prevent sticking.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder until fully incorporated, making sure the oats are still warm to help the protein dissolve smoothly.

  • 4

    Mix in the non-fat plain Greek yogurt, ensuring the mixture becomes creamy and well blended.

  • 5

    Fold in the fresh blueberries and sprinkle ground cinnamon on top.

  • 6

    Serve warm and enjoy your protein-packed oatmeal bowl as a nourishing breakfast, lunch, or dinner option.