Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor the light, lean turkey meatballs paired with fresh zucchini noodles and a rich, homemade marinara. Enhanced with a hint of garlic and herbs, each bite offers a delightful balance of protein and vibrant flavor, perfect for a healthy, satisfying meal.

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NUTRITION

347kcal
Protein
35.4g
Fat
15.7g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Oregano

Salt and Pepper, to taste

1 tbsp Fresh Parsley (garnish)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, dried oregano, salt, and pepper. Mix until well incorporated.

  • 3

    Form the mixture into small meatballs, about 1-1.5 inches in diameter, and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs for 15-20 minutes, or until fully cooked and lightly browned.

  • 5

    While the meatballs are baking, use a spiralizer to create zucchini noodles from the medium zucchini. Alternatively, slice the zucchini into thin strips.

  • 6

    Lightly sauté the zucchini noodles in a non-stick skillet with 1 tsp olive oil for 2-3 minutes until just tender, but still crisp.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 9

    Garnish with freshly chopped parsley and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor the light, lean turkey meatballs paired with fresh zucchini noodles and a rich, homemade marinara. Enhanced with a hint of garlic and herbs, each bite offers a delightful balance of protein and vibrant flavor, perfect for a healthy, satisfying meal.

NUTRITION

347kcal
Protein
35.4g
Fat
15.7g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Oregano

Salt and Pepper, to taste

1 tbsp Fresh Parsley (garnish)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine lean ground turkey, egg white, minced garlic, dried oregano, salt, and pepper. Mix until well incorporated.

  • 3

    Form the mixture into small meatballs, about 1-1.5 inches in diameter, and place them on a parchment-lined baking sheet.

  • 4

    Bake the meatballs for 15-20 minutes, or until fully cooked and lightly browned.

  • 5

    While the meatballs are baking, use a spiralizer to create zucchini noodles from the medium zucchini. Alternatively, slice the zucchini into thin strips.

  • 6

    Lightly sauté the zucchini noodles in a non-stick skillet with 1 tsp olive oil for 2-3 minutes until just tender, but still crisp.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle the warm marinara sauce over the top.

  • 9

    Garnish with freshly chopped parsley and serve immediately.