Name: Crispy Honey Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Wings (approx 170g); 1 tbsp Honey; 1 tbsp Soy Sauce; 2 cloves Fresh Garlic; 1 tsp Fresh Ginger; 1 tsp Apple Cider Vinegar; 1 pinch Black Pepper; 1 pinch Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these succulent chicken wings with a crispy finish and a sweet-and-savory honey glaze. Infused with aromatic garlic and ginger, and lightly seasoned with soy sauce, these wings deliver a balanced flavor experience that's both tangy and delicious.

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NUTRITION

Protein

52.2g

Fat

19.1g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx 170g)

1 tbsp Honey

1 tbsp Soy Sauce

2 cloves Fresh Garlic

1 tsp Fresh Ginger

1 tsp Apple Cider Vinegar

1 pinch Black Pepper

1 pinch Salt

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a bowl, combine honey, soy sauce, minced garlic, grated ginger, apple cider vinegar, black pepper, and salt.
3
Pat the chicken wings dry with paper towels to ensure crispiness, then toss them in the glaze until fully coated.
4
Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching.
5
Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and fully cooked.
6
Optional: For extra crispiness, broil the wings for an additional 2-3 minutes at the end of cooking, watching carefully to avoid burning.
7
Remove from the oven and let them rest for a few minutes before serving.