Fresh Basil Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Chicken with Zucchini Noodles

Savor the vibrant flavors of this healthy dish featuring perfectly grilled chicken breast topped with a fresh basil pesto, served over zesty zucchini noodles. The aromatic blend of basil, pine nuts, garlic, and Parmesan cheese delivers an enticing taste sensation that's both light and satisfying.

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NUTRITION

415kcal
Protein
52.2g
Fat
19g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 cup Fresh Basil Leaves

1 tbsp Pine Nuts

2 tbsp Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Preheat a grill pan over medium-high heat.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    Using a spiralizer or a vegetable peeler, create noodles from the zucchini. Place the zucchini noodles in a large bowl.

  • 4

    In a food processor or blender, combine the fresh basil leaves, pine nuts, Parmesan cheese, garlic, olive oil, and a pinch of salt and pepper. Blend until a smooth pesto forms. If needed, add a teaspoon of water to adjust the consistency.

  • 5

    Toss the zucchini noodles with the fresh basil pesto until evenly coated.

  • 6

    Plate the dressed zucchini noodles and top with slices of grilled chicken. Garnish with an extra sprinkle of Parmesan or basil leaves if desired, and enjoy your nutritious meal.

Fresh Basil Pesto Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Chicken with Zucchini Noodles

Savor the vibrant flavors of this healthy dish featuring perfectly grilled chicken breast topped with a fresh basil pesto, served over zesty zucchini noodles. The aromatic blend of basil, pine nuts, garlic, and Parmesan cheese delivers an enticing taste sensation that's both light and satisfying.

NUTRITION

415kcal
Protein
52.2g
Fat
19g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 cup Fresh Basil Leaves

1 tbsp Pine Nuts

2 tbsp Parmesan Cheese

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Preheat a grill pan over medium-high heat.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked. Once done, let it rest for a few minutes and then slice into strips.

  • 3

    Using a spiralizer or a vegetable peeler, create noodles from the zucchini. Place the zucchini noodles in a large bowl.

  • 4

    In a food processor or blender, combine the fresh basil leaves, pine nuts, Parmesan cheese, garlic, olive oil, and a pinch of salt and pepper. Blend until a smooth pesto forms. If needed, add a teaspoon of water to adjust the consistency.

  • 5

    Toss the zucchini noodles with the fresh basil pesto until evenly coated.

  • 6

    Plate the dressed zucchini noodles and top with slices of grilled chicken. Garnish with an extra sprinkle of Parmesan or basil leaves if desired, and enjoy your nutritious meal.