Fresh Herb-Loaded Greek Yogurt Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Greek Yogurt Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Greek Yogurt Egg Salad Wrap

Enjoy a light yet satisfying wrap featuring tender, hard-boiled eggs blended with creamy nonfat Greek yogurt and a burst of fresh herbs, all wrapped up in a hearty whole wheat tortilla. This egg salad is zesty with a touch of Dijon mustard and green onions, creating a perfectly balanced meal that pleases both your palate and your fitness goals.

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NUTRITION

440kcal
Protein
32.6g
Fat
18.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/3 cup nonfat Greek yogurt

1 whole wheat wrap

1 tbsp fresh parsley

1 tbsp fresh dill

2 tbsp chopped green onion

1 tsp Dijon mustard

Salt and pepper to taste

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then cover and remove from heat. Let stand for 10 minutes before transferring eggs to an ice bath.

  • 2

    Peel the eggs once cooled, then roughly chop them in a bowl.

  • 3

    Add the nonfat Greek yogurt, Dijon mustard, chopped parsley, dill, and green onions to the eggs. Season with salt and pepper.

  • 4

    Mix gently until well combined, ensuring the eggs are evenly coated.

  • 5

    Lay the whole wheat wrap on a clean surface, spoon the egg salad mixture onto the center, and wrap tightly.

  • 6

    Cut in half if desired and serve immediately, or chill for a refreshing twist.

Fresh Herb-Loaded Greek Yogurt Egg Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Loaded Greek Yogurt Egg Salad Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Greek Yogurt Egg Salad Wrap

Enjoy a light yet satisfying wrap featuring tender, hard-boiled eggs blended with creamy nonfat Greek yogurt and a burst of fresh herbs, all wrapped up in a hearty whole wheat tortilla. This egg salad is zesty with a touch of Dijon mustard and green onions, creating a perfectly balanced meal that pleases both your palate and your fitness goals.

NUTRITION

440kcal
Protein
32.6g
Fat
18.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/3 cup nonfat Greek yogurt

1 whole wheat wrap

1 tbsp fresh parsley

1 tbsp fresh dill

2 tbsp chopped green onion

1 tsp Dijon mustard

Salt and pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil, then cover and remove from heat. Let stand for 10 minutes before transferring eggs to an ice bath.

  • 2

    Peel the eggs once cooled, then roughly chop them in a bowl.

  • 3

    Add the nonfat Greek yogurt, Dijon mustard, chopped parsley, dill, and green onions to the eggs. Season with salt and pepper.

  • 4

    Mix gently until well combined, ensuring the eggs are evenly coated.

  • 5

    Lay the whole wheat wrap on a clean surface, spoon the egg salad mixture onto the center, and wrap tightly.

  • 6

    Cut in half if desired and serve immediately, or chill for a refreshing twist.