Protein-Packed Chickpea Cookie Dough Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chickpea Cookie Dough Dip

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chickpea Cookie Dough Dip

Indulge in a surprisingly delightful dip that offers the comforting flavors of cookie dough with a protein boost! This creamy, smooth dip blends tender chickpeas, velvety nonfat Greek yogurt, almond butter, and a scoop of vanilla protein powder. Finished with a hint of vanilla and a touch of maple syrup, it’s a balanced, nutrient-dense treat perfect for any meal of the day.

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NUTRITION

464kcal
Protein
45.4g
Fat
12g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpeas (125g)

1/2 cup Nonfat Greek Yogurt (150g)

1 tbsp Almond Butter (16g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Maple Syrup (7g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    Drain and rinse the chickpeas well.

  • 2

    Add chickpeas and nonfat Greek yogurt into a food processor, and blend until smooth and creamy.

  • 3

    Mix in the almond butter, vanilla whey protein powder, maple syrup, and vanilla extract until fully incorporated.

  • 4

    Taste and adjust sweetness if desired, blending again briefly.

  • 5

    Transfer the dip into a serving bowl, cover, and chill for at least 30 minutes to let the flavors meld.

  • 6

    Serve chilled as a dip for fruit slices, crackers, or enjoy by the spoonful for a protein-packed treat.

Protein-Packed Chickpea Cookie Dough Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chickpea Cookie Dough Dip

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chickpea Cookie Dough Dip

Indulge in a surprisingly delightful dip that offers the comforting flavors of cookie dough with a protein boost! This creamy, smooth dip blends tender chickpeas, velvety nonfat Greek yogurt, almond butter, and a scoop of vanilla protein powder. Finished with a hint of vanilla and a touch of maple syrup, it’s a balanced, nutrient-dense treat perfect for any meal of the day.

NUTRITION

464kcal
Protein
45.4g
Fat
12g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpeas (125g)

1/2 cup Nonfat Greek Yogurt (150g)

1 tbsp Almond Butter (16g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tsp Maple Syrup (7g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    Drain and rinse the chickpeas well.

  • 2

    Add chickpeas and nonfat Greek yogurt into a food processor, and blend until smooth and creamy.

  • 3

    Mix in the almond butter, vanilla whey protein powder, maple syrup, and vanilla extract until fully incorporated.

  • 4

    Taste and adjust sweetness if desired, blending again briefly.

  • 5

    Transfer the dip into a serving bowl, cover, and chill for at least 30 minutes to let the flavors meld.

  • 6

    Serve chilled as a dip for fruit slices, crackers, or enjoy by the spoonful for a protein-packed treat.