Creamy Protein Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chia Pudding with Fresh Berries

Enjoy a luscious, creamy chia pudding elevated with vanilla protein powder and a dollop of Greek yogurt, perfectly complemented by a vibrant mix of fresh berries. This versatile meal offers a satisfying blend of textures and flavors, balancing crunchy seeds with smooth creaminess and the natural sweetness and tang of berries.

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NUTRITION

390kcal
Protein
35.5g
Fat
13.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 Tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/3 cup Nonfat Greek Yogurt

1/2 cup Fresh Mixed Berries

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PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds with the unsweetened almond milk and stir well to ensure the seeds are evenly distributed.

  • 2

    Mix in the vanilla protein powder, stirring thoroughly for a smooth consistency.

  • 3

    Fold in the nonfat Greek yogurt to add creaminess to the pudding.

  • 4

    Cover the mixture and refrigerate for at least 3-4 hours or overnight to allow the chia seeds to swell and create a pudding-like texture.

  • 5

    When ready to serve, gently stir the pudding and top with fresh mixed berries.

  • 6

    Enjoy your versatile, nutrient-packed chia pudding as a fulfilling breakfast, lunch, or dinner option.

Creamy Protein Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Chia Pudding with Fresh Berries

Enjoy a luscious, creamy chia pudding elevated with vanilla protein powder and a dollop of Greek yogurt, perfectly complemented by a vibrant mix of fresh berries. This versatile meal offers a satisfying blend of textures and flavors, balancing crunchy seeds with smooth creaminess and the natural sweetness and tang of berries.

NUTRITION

390kcal
Protein
35.5g
Fat
13.8g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

3 Tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1/3 cup Nonfat Greek Yogurt

1/2 cup Fresh Mixed Berries

PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds with the unsweetened almond milk and stir well to ensure the seeds are evenly distributed.

  • 2

    Mix in the vanilla protein powder, stirring thoroughly for a smooth consistency.

  • 3

    Fold in the nonfat Greek yogurt to add creaminess to the pudding.

  • 4

    Cover the mixture and refrigerate for at least 3-4 hours or overnight to allow the chia seeds to swell and create a pudding-like texture.

  • 5

    When ready to serve, gently stir the pudding and top with fresh mixed berries.

  • 6

    Enjoy your versatile, nutrient-packed chia pudding as a fulfilling breakfast, lunch, or dinner option.