Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Enjoy a vibrant twist on fish tacos with lightly seasoned, crispy baked cod, nestled in warm corn tortillas and topped with a zesty lime slaw. This dish is a balanced blend of textures and flavors, from the tender cod to the crunchy cabbage slaw accented with a creamy lime dressing.

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NUTRITION

302kcal
Protein
36.2g
Fat
7.4g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fish Fillet

2 Corn Tortillas

1 cup shredded Green Cabbage

1/4 medium Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 Lime

1 tsp Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine cumin, smoked paprika, salt, and pepper. Rub the spice mix over the cod fillet.

  • 3

    Place the cod on a parchment-lined baking sheet and drizzle with olive oil. Bake for 10-12 minutes, until the fish is cooked through and flakes easily.

  • 4

    While the cod bakes, prepare the lime slaw by combining shredded cabbage and grated carrot in a bowl. Squeeze in the juice from 1/2 lime and stir in the Greek yogurt. Adjust seasoning with salt and pepper.

  • 5

    Warm the corn tortillas either in a dry skillet or wrapped in a damp cloth in the microwave for 20-30 seconds.

  • 6

    Assemble the tacos by placing pieces of baked cod on each tortilla and topping with a generous amount of lime slaw. Serve immediately.

Crispy Baked Cod Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Cod Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Cod Fish Tacos with Lime Slaw

Enjoy a vibrant twist on fish tacos with lightly seasoned, crispy baked cod, nestled in warm corn tortillas and topped with a zesty lime slaw. This dish is a balanced blend of textures and flavors, from the tender cod to the crunchy cabbage slaw accented with a creamy lime dressing.

NUTRITION

302kcal
Protein
36.2g
Fat
7.4g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fish Fillet

2 Corn Tortillas

1 cup shredded Green Cabbage

1/4 medium Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1/2 Lime

1 tsp Cumin

1 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, combine cumin, smoked paprika, salt, and pepper. Rub the spice mix over the cod fillet.

  • 3

    Place the cod on a parchment-lined baking sheet and drizzle with olive oil. Bake for 10-12 minutes, until the fish is cooked through and flakes easily.

  • 4

    While the cod bakes, prepare the lime slaw by combining shredded cabbage and grated carrot in a bowl. Squeeze in the juice from 1/2 lime and stir in the Greek yogurt. Adjust seasoning with salt and pepper.

  • 5

    Warm the corn tortillas either in a dry skillet or wrapped in a damp cloth in the microwave for 20-30 seconds.

  • 6

    Assemble the tacos by placing pieces of baked cod on each tortilla and topping with a generous amount of lime slaw. Serve immediately.