Vanilla-Maple Cheesecake Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Maple Cheesecake Chia Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla-Maple Cheesecake Chia Pudding

Enjoy a dreamy, cheesecake-inspired chia pudding that blends the tang of Greek yogurt and cottage cheese with a hint of vanilla and a sweet drizzle of maple syrup. This luscious yet protein-packed pudding combines creamy textures with a satisfying crunch from chia seeds, making it a versatile meal perfect for breakfast, lunch, or dinner.

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NUTRITION

408kcal
Protein
36g
Fat
16g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Nonfat Cottage Cheese (112g)

1 oz Light Cream Cheese (28g)

2 tbsp Chia Seeds (28g)

1 tsp Maple Syrup

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, nonfat cottage cheese, and light cream cheese. Whisk or blend until smooth to create a creamy base.

  • 2

    Stir in the vanilla extract and maple syrup, ensuring the mixture is thoroughly flavored.

  • 3

    Fold in the chia seeds until evenly distributed throughout the mixture.

  • 4

    Cover the bowl or transfer the mixture into a serving jar. Refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and the flavors to meld.

  • 5

    Stir the pudding before serving. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.

Vanilla-Maple Cheesecake Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Maple Cheesecake Chia Pudding

YOUR SOLIN GENERATED RECIPE

Vanilla-Maple Cheesecake Chia Pudding

Enjoy a dreamy, cheesecake-inspired chia pudding that blends the tang of Greek yogurt and cottage cheese with a hint of vanilla and a sweet drizzle of maple syrup. This luscious yet protein-packed pudding combines creamy textures with a satisfying crunch from chia seeds, making it a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

408kcal
Protein
36g
Fat
16g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1/2 cup Nonfat Cottage Cheese (112g)

1 oz Light Cream Cheese (28g)

2 tbsp Chia Seeds (28g)

1 tsp Maple Syrup

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, nonfat cottage cheese, and light cream cheese. Whisk or blend until smooth to create a creamy base.

  • 2

    Stir in the vanilla extract and maple syrup, ensuring the mixture is thoroughly flavored.

  • 3

    Fold in the chia seeds until evenly distributed throughout the mixture.

  • 4

    Cover the bowl or transfer the mixture into a serving jar. Refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and the flavors to meld.

  • 5

    Stir the pudding before serving. Enjoy chilled as a refreshing breakfast, lunch, or dinner option.