Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshing take on a classic Caesar salad with tender herb-grilled chicken breast, crisp romaine, and crunchy roasted chickpea croutons. This salad is elevated with a sprinkle of Parmesan and a drizzle of lite Caesar dressing that brings all the flavors together in a balanced, nutrient-packed meal.

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NUTRITION

408kcal
Protein
45.3g
Fat
14.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce

1/4 cup Chickpeas (roasted) for croutons

1 tablespoon Parmesan Cheese

1 tablespoon Lite Caesar Dressing

1 teaspoon Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with dried oregano, thyme, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the chickpea croutons by tossing the drained chickpeas with a pinch of salt, pepper, and a drizzle of olive oil. Roast them in a preheated oven at 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, combine the torn romaine lettuce with the lite Caesar dressing.

  • 6

    Slice the grilled chicken and gently toss with the lettuce. Top with the roasted chickpea croutons and a sprinkle of Parmesan cheese.

  • 7

    Serve immediately and enjoy your flavorful, nutrient-packed meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshing take on a classic Caesar salad with tender herb-grilled chicken breast, crisp romaine, and crunchy roasted chickpea croutons. This salad is elevated with a sprinkle of Parmesan and a drizzle of lite Caesar dressing that brings all the flavors together in a balanced, nutrient-packed meal.

NUTRITION

408kcal
Protein
45.3g
Fat
14.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce

1/4 cup Chickpeas (roasted) for croutons

1 tablespoon Parmesan Cheese

1 tablespoon Lite Caesar Dressing

1 teaspoon Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with dried oregano, thyme, garlic powder, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the chickpea croutons by tossing the drained chickpeas with a pinch of salt, pepper, and a drizzle of olive oil. Roast them in a preheated oven at 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, combine the torn romaine lettuce with the lite Caesar dressing.

  • 6

    Slice the grilled chicken and gently toss with the lettuce. Top with the roasted chickpea croutons and a sprinkle of Parmesan cheese.

  • 7

    Serve immediately and enjoy your flavorful, nutrient-packed meal.