Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy this light yet satisfying dish featuring tender chicken breast tossed in a velvety cauliflower Alfredo sauce enveloping fresh zucchini noodles. The sauce is enhanced with garlic, nutritional yeast, and a drizzle of olive oil, making it a delightful and nutrient-packed meal perfect for any time - breakfast, lunch, or dinner.

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NUTRITION

324kcal
Protein
43.1g
Fat
10.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini (spiralized)

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Nutritional Yeast

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat olive oil over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Remove the chicken and set aside.

  • 2

    Steam the cauliflower until very tender, about 8-10 minutes.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, garlic, and nutritional yeast. Blend until the mixture is smooth and creamy. Season with salt and pepper to taste.

  • 4

    Spiralize the zucchini into noodles. Lightly sauté the zucchini noodles in a separate pan over medium heat for 1-2 minutes, just until warmed.

  • 5

    Slice the cooked chicken breast. Plate the zucchini noodles, drizzle with the creamy cauliflower sauce, and top with sliced chicken.

  • 6

    Serve immediately and enjoy your healthy, delicious Creamy Cauliflower Alfredo Chicken with Zucchini Noodles.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Enjoy this light yet satisfying dish featuring tender chicken breast tossed in a velvety cauliflower Alfredo sauce enveloping fresh zucchini noodles. The sauce is enhanced with garlic, nutritional yeast, and a drizzle of olive oil, making it a delightful and nutrient-packed meal perfect for any time - breakfast, lunch, or dinner.

NUTRITION

324kcal
Protein
43.1g
Fat
10.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini (spiralized)

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Nutritional Yeast

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat olive oil over medium heat and cook the chicken for about 5-6 minutes per side until fully cooked. Remove the chicken and set aside.

  • 2

    Steam the cauliflower until very tender, about 8-10 minutes.

  • 3

    In a blender, combine the steamed cauliflower, unsweetened almond milk, garlic, and nutritional yeast. Blend until the mixture is smooth and creamy. Season with salt and pepper to taste.

  • 4

    Spiralize the zucchini into noodles. Lightly sauté the zucchini noodles in a separate pan over medium heat for 1-2 minutes, just until warmed.

  • 5

    Slice the cooked chicken breast. Plate the zucchini noodles, drizzle with the creamy cauliflower sauce, and top with sliced chicken.

  • 6

    Serve immediately and enjoy your healthy, delicious Creamy Cauliflower Alfredo Chicken with Zucchini Noodles.