Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent pan seared sirloin steak adorned with a fragrant herb crust and roasted garlic, served alongside tender roasted Brussels sprouts for a light yet satisfying meal.

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NUTRITION

338kcal
Protein
45.5g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 Garlic Clove

0.5 tbsp Fresh Rosemary

0.5 tbsp Fresh Thyme

0.5 tbsp Fresh Basil

1 tsp Olive Oil

0.5 cup Brussels Sprouts

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    In a small bowl, mix minced garlic, chopped rosemary, thyme, basil, and olive oil.

  • 3

    Rub the herb mixture evenly over the steak, ensuring a delicate crust forms.

  • 4

    Preheat a skillet over medium-high heat until smoking hot. Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust based on your preferred doneness.

  • 5

    Meanwhile, toss the Brussels sprouts with a pinch of salt and a drizzle of olive oil, and roast them in a preheated oven at 400°F for about 12-15 minutes until tender and slightly caramelized.

  • 6

    Let the steak rest for a few minutes before slicing. Serve the sliced steak with the roasted Brussels sprouts on the side.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent pan seared sirloin steak adorned with a fragrant herb crust and roasted garlic, served alongside tender roasted Brussels sprouts for a light yet satisfying meal.

NUTRITION

338kcal
Protein
45.5g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 Garlic Clove

0.5 tbsp Fresh Rosemary

0.5 tbsp Fresh Thyme

0.5 tbsp Fresh Basil

1 tsp Olive Oil

0.5 cup Brussels Sprouts

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    In a small bowl, mix minced garlic, chopped rosemary, thyme, basil, and olive oil.

  • 3

    Rub the herb mixture evenly over the steak, ensuring a delicate crust forms.

  • 4

    Preheat a skillet over medium-high heat until smoking hot. Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust based on your preferred doneness.

  • 5

    Meanwhile, toss the Brussels sprouts with a pinch of salt and a drizzle of olive oil, and roast them in a preheated oven at 400°F for about 12-15 minutes until tender and slightly caramelized.

  • 6

    Let the steak rest for a few minutes before slicing. Serve the sliced steak with the roasted Brussels sprouts on the side.