Maple-Glazed Butternut Squash Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Butternut Squash Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Butternut Squash Turkey Skillet

Savor a wholesome skillet meal featuring lean ground turkey combined with tender butternut squash cubes glazed in a hint of maple syrup. Enhanced with aromatic garlic, red onion, and a splash of olive oil, the dish is finished off with fresh spinach for an added burst of color and nutrients.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
35.7g
Fat
16.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cubed Butternut Squash

1 tbsp Maple Syrup

1 tsp Olive Oil

1 cup Fresh Spinach

1/4 medium Red Onion

2 cloves Garlic

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the diced red onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it up as it cooks until it's mostly browned.

  • 4

    Mix in the cubed butternut squash and cook for about 5-7 minutes until it starts to soften.

  • 5

    Drizzle in the maple syrup and gently toss to coat the turkey and squash evenly. Season with salt and pepper.

  • 6

    Fold in the fresh spinach and cook for another 1-2 minutes until the spinach wilts.

  • 7

    Taste and adjust seasoning as needed before serving.

Maple-Glazed Butternut Squash Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Butternut Squash Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Butternut Squash Turkey Skillet

Savor a wholesome skillet meal featuring lean ground turkey combined with tender butternut squash cubes glazed in a hint of maple syrup. Enhanced with aromatic garlic, red onion, and a splash of olive oil, the dish is finished off with fresh spinach for an added burst of color and nutrients.

NUTRITION

418kcal
Protein
35.7g
Fat
16.5g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cubed Butternut Squash

1 tbsp Maple Syrup

1 tsp Olive Oil

1 cup Fresh Spinach

1/4 medium Red Onion

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the diced red onion and minced garlic until fragrant and translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it up as it cooks until it's mostly browned.

  • 4

    Mix in the cubed butternut squash and cook for about 5-7 minutes until it starts to soften.

  • 5

    Drizzle in the maple syrup and gently toss to coat the turkey and squash evenly. Season with salt and pepper.

  • 6

    Fold in the fresh spinach and cook for another 1-2 minutes until the spinach wilts.

  • 7

    Taste and adjust seasoning as needed before serving.