Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the bold flavors of tender lean beef stir-fried with crisp broccoli and red bell pepper, infused with aromatic ginger and garlic, and finished with a drizzle of low sodium soy sauce and a hint of sesame oil. This quick and balanced dish is perfect for any meal of the day, offering a delightful combination of savory and fresh elements.

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NUTRITION

401kcal
Protein
45g
Fat
14.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Round)

1 cup Broccoli

1/2 cup Red Bell Pepper

2 cloves Garlic

1 tbsp Ginger (grated)

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-size strips.

  • 2

    Cut broccoli into florets and slice red bell pepper into strips.

  • 3

    Mince the garlic and grate the ginger.

  • 4

    In a wok or large skillet over medium-high heat, add sesame oil and heat until shimmering.

  • 5

    Sauté the garlic and ginger for about 30 seconds until fragrant.

  • 6

    Add the beef strips and stir-fry until browned on all sides.

  • 7

    Toss in the broccoli and red bell pepper; stir-fry for 3-4 minutes until vegetables are tender but still crisp.

  • 8

    Drizzle in the low sodium soy sauce and stir to combine all flavors evenly.

  • 9

    Remove from heat and serve immediately.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the bold flavors of tender lean beef stir-fried with crisp broccoli and red bell pepper, infused with aromatic ginger and garlic, and finished with a drizzle of low sodium soy sauce and a hint of sesame oil. This quick and balanced dish is perfect for any meal of the day, offering a delightful combination of savory and fresh elements.

NUTRITION

401kcal
Protein
45g
Fat
14.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Round)

1 cup Broccoli

1/2 cup Red Bell Pepper

2 cloves Garlic

1 tbsp Ginger (grated)

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-size strips.

  • 2

    Cut broccoli into florets and slice red bell pepper into strips.

  • 3

    Mince the garlic and grate the ginger.

  • 4

    In a wok or large skillet over medium-high heat, add sesame oil and heat until shimmering.

  • 5

    Sauté the garlic and ginger for about 30 seconds until fragrant.

  • 6

    Add the beef strips and stir-fry until browned on all sides.

  • 7

    Toss in the broccoli and red bell pepper; stir-fry for 3-4 minutes until vegetables are tender but still crisp.

  • 8

    Drizzle in the low sodium soy sauce and stir to combine all flavors evenly.

  • 9

    Remove from heat and serve immediately.