Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor a colorful and nutritious stir-fry featuring tender slices of lean beef, crisp broccoli, and vibrant red bell pepper, all infused with a fragrant blend of ginger and garlic, ideal for a satisfying and balanced meal.

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NUTRITION

343kcal
Protein
40.2g
Fat
14.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Canola Oil

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain to ensure tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the canola oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Toss in the minced garlic and grated ginger, and stir-fry for an additional 30 seconds until fragrant.

  • 7

    Add the broccoli and red bell pepper, then pour in the soy sauce.

  • 8

    Stir-fry everything together for another 3-4 minutes until the vegetables are tender-crisp and the beef is cooked to your liking.

  • 9

    Remove from heat and serve immediately.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor a colorful and nutritious stir-fry featuring tender slices of lean beef, crisp broccoli, and vibrant red bell pepper, all infused with a fragrant blend of ginger and garlic, ideal for a satisfying and balanced meal.

NUTRITION

343kcal
Protein
40.2g
Fat
14.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 teaspoon Canola Oil

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain to ensure tenderness.

  • 2

    Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the canola oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef slices and stir-fry for 2-3 minutes until they begin to brown.

  • 6

    Toss in the minced garlic and grated ginger, and stir-fry for an additional 30 seconds until fragrant.

  • 7

    Add the broccoli and red bell pepper, then pour in the soy sauce.

  • 8

    Stir-fry everything together for another 3-4 minutes until the vegetables are tender-crisp and the beef is cooked to your liking.

  • 9

    Remove from heat and serve immediately.