Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean ground beef seasoned perfectly with a blend of spices, paired with a vibrant mix of quinoa, black beans, and crisp bell peppers. Topped with a creamy Greek yogurt-based special sauce, this dish offers a satisfying balance of textures and flavors that's perfect for any meal.

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NUTRITION

410kcal
Protein
33g
Fat
16.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/2 cup Diced Bell Peppers

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Dash of Seasoning Blend (Cumin, Paprika, Salt, Black Pepper)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until it's browned, breaking it up with a spatula.

  • 3

    Season the beef with the cumin, paprika, salt, and black pepper while it cooks.

  • 4

    Once the beef is fully cooked, gently stir in the black beans and diced bell peppers; heat through for another 2-3 minutes.

  • 5

    Warm the cooked quinoa if needed. Assemble your bowl by layering the quinoa at the base.

  • 6

    Top the quinoa with the seasoned ground beef mixture.

  • 7

    Drizzle the nonfat Greek yogurt evenly over the top as a special sauce.

  • 8

    Serve immediately and enjoy your balanced, nutritious bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean ground beef seasoned perfectly with a blend of spices, paired with a vibrant mix of quinoa, black beans, and crisp bell peppers. Topped with a creamy Greek yogurt-based special sauce, this dish offers a satisfying balance of textures and flavors that's perfect for any meal.

NUTRITION

410kcal
Protein
33g
Fat
16.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/2 cup Diced Bell Peppers

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Dash of Seasoning Blend (Cumin, Paprika, Salt, Black Pepper)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until it's browned, breaking it up with a spatula.

  • 3

    Season the beef with the cumin, paprika, salt, and black pepper while it cooks.

  • 4

    Once the beef is fully cooked, gently stir in the black beans and diced bell peppers; heat through for another 2-3 minutes.

  • 5

    Warm the cooked quinoa if needed. Assemble your bowl by layering the quinoa at the base.

  • 6

    Top the quinoa with the seasoned ground beef mixture.

  • 7

    Drizzle the nonfat Greek yogurt evenly over the top as a special sauce.

  • 8

    Serve immediately and enjoy your balanced, nutritious bowl.