Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs bursting with fresh herbs, paired with crisp zucchini noodles and a light tomato sauce. This dish is a perfect balance of protein and fiber, offering a satisfying and flavorful meal that's both healthy and energizing.

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NUTRITION

325kcal
Protein
51.1g
Fat
13.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 medium Zucchinis

1 large Egg White

1/8 cup Almond Flour

1/4 cup Tomato Sauce

2 tbsp Fresh Parsley

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, chopped fresh parsley, garlic powder, salt, and pepper.

  • 3

    Mix until the ingredients are well incorporated. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to form noodles. If you don’t have a spiralizer, use a vegetable peeler to create thin ribbons.

  • 6

    In a skillet over medium heat, lightly toss the zucchini noodles with the tomato sauce. Heat until just warmed, about 2-3 minutes, to keep their crunch.

  • 7

    Plate the zucchini noodles and top with the herb-crusted turkey meatballs. Garnish with extra fresh parsley if desired.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed meal.

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Turkey Meatballs with Zucchini Noodles

Savor these lean turkey meatballs bursting with fresh herbs, paired with crisp zucchini noodles and a light tomato sauce. This dish is a perfect balance of protein and fiber, offering a satisfying and flavorful meal that's both healthy and energizing.

NUTRITION

325kcal
Protein
51.1g
Fat
13.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 medium Zucchinis

1 large Egg White

1/8 cup Almond Flour

1/4 cup Tomato Sauce

2 tbsp Fresh Parsley

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, almond flour, chopped fresh parsley, garlic powder, salt, and pepper.

  • 3

    Mix until the ingredients are well incorporated. Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini to form noodles. If you don’t have a spiralizer, use a vegetable peeler to create thin ribbons.

  • 6

    In a skillet over medium heat, lightly toss the zucchini noodles with the tomato sauce. Heat until just warmed, about 2-3 minutes, to keep their crunch.

  • 7

    Plate the zucchini noodles and top with the herb-crusted turkey meatballs. Garnish with extra fresh parsley if desired.

  • 8

    Serve immediately and enjoy your nutritious, protein-packed meal.