Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A fresh twist on traditional lasagna using thinly sliced zucchini in place of pasta. Lean ground turkey is cooked with aromatic garlic and onions in a vibrant tomato sauce, layered with light ricotta cheese and fresh basil for a satisfying balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
37.7g
Fat
13.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1/2 medium Onion

2 cloves Garlic

3 tbsp Fresh Basil

1 tbsp Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or knife; set aside.

  • 3

    Dice the half medium onion and mince the garlic cloves.

  • 4

    In a skillet over medium heat, sauté the onion and garlic in a small amount of your preferred cooking spray or olive oil until translucent.

  • 5

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 6

    Pour in the tomato sauce and stir to combine with the turkey. Allow the mixture to simmer for 5 minutes. Season with salt and pepper to taste.

  • 7

    Layer a baking dish with a few zucchini slices, then add a layer of the turkey tomato mixture, followed by dollops of low-fat ricotta cheese and a sprinkle of fresh basil.

  • 8

    Repeat the layering process until all components are used, finishing with a top layer of zucchini slices.

  • 9

    Sprinkle the grated Parmesan cheese on top.

  • 10

    Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the lasagna is heated through.

  • 11

    Allow it to cool slightly before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A fresh twist on traditional lasagna using thinly sliced zucchini in place of pasta. Lean ground turkey is cooked with aromatic garlic and onions in a vibrant tomato sauce, layered with light ricotta cheese and fresh basil for a satisfying balance of flavors and textures.

NUTRITION

394kcal
Protein
37.7g
Fat
13.3g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1/2 medium Onion

2 cloves Garlic

3 tbsp Fresh Basil

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or knife; set aside.

  • 3

    Dice the half medium onion and mince the garlic cloves.

  • 4

    In a skillet over medium heat, sauté the onion and garlic in a small amount of your preferred cooking spray or olive oil until translucent.

  • 5

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 6

    Pour in the tomato sauce and stir to combine with the turkey. Allow the mixture to simmer for 5 minutes. Season with salt and pepper to taste.

  • 7

    Layer a baking dish with a few zucchini slices, then add a layer of the turkey tomato mixture, followed by dollops of low-fat ricotta cheese and a sprinkle of fresh basil.

  • 8

    Repeat the layering process until all components are used, finishing with a top layer of zucchini slices.

  • 9

    Sprinkle the grated Parmesan cheese on top.

  • 10

    Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the lasagna is heated through.

  • 11

    Allow it to cool slightly before serving.