Name: Protein-Packed Vanilla Berry Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 scoop Vanilla Protein Powder (30g); 1/2 cup Mixed Berries (70g); 1/2 cup Unsweetened Almond Milk (120g); 3 large Egg Whites (90g); 1 teaspoon Vanilla Extract (4.2g); 1/2 teaspoon Cinnamon (1.3g)

Protein-Packed Vanilla Berry Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Baked Oatmeal

Enjoy a hearty, protein-packed baked oatmeal bursting with vanilla aroma and mixed berries. This comforting dish offers a delightful blend of textures—chewy oats, tender baked egg whites, and juicy berries. Its balanced macronutrient profile makes it a versatile meal whether for breakfast, lunch, or dinner.

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NUTRITION

Protein

40.9g

Fat

5.6g

Carbs

43.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (70g)

1/2 cup Unsweetened Almond Milk (120g)

3 large Egg Whites (90g)

1 teaspoon Vanilla Extract (4.2g)

1/2 teaspoon Cinnamon (1.3g)

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
2
In a large bowl, combine the rolled oats, vanilla protein powder, and cinnamon.
3
In another bowl, whisk together the egg whites, unsweetened almond milk, and vanilla extract.
4
Pour the wet ingredients into the dry ingredients and stir until well mixed.
5
Gently fold in the mixed berries, ensuring an even distribution without crushing them.
6
Transfer the mixture into the prepared baking dish and smooth out the top.
7
Bake in the preheated oven for 20-25 minutes, or until the edges are golden and the center is set.
8
Allow the baked oatmeal to cool slightly before serving. Enjoy warm for a comforting meal.