Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant mix of spicy, crispy buffalo chicken wrapped in crisp lettuce leaves, enhanced with a tangy Greek yogurt dip and fresh crunch from celery and carrots. Finished with a creamy touch of avocado, this dish delivers robust flavor and satisfying texture, perfect for a balanced meal any time of day.

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NUTRITION

342kcal
Protein
39.2g
Fat
12.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Tbsp Buffalo Sauce

2 Romaine Lettuce leaves

1/4 cup diced Celery

1 small Carrot

1/4 cup Plain Nonfat Greek Yogurt

1/4 Avocado (sliced)

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium-high heat and lightly coat with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Once cooked, let it cool slightly before shredding or slicing into bite-sized pieces.

  • 3

    In a small bowl, combine the cooked chicken with the buffalo sauce, ensuring each piece is well coated.

  • 4

    Prepare the lettuce leaves by washing and patting them dry. Lay them out as the wrap base.

  • 5

    Arrange the buffalo chicken over the lettuce leaves and top with diced celery, grated carrot, and sliced avocado.

  • 6

    Add a dollop of plain Greek yogurt on top or serve it on the side as a cooling dip.

  • 7

    Roll or fold the lettuce leaves into wraps and enjoy immediately.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant mix of spicy, crispy buffalo chicken wrapped in crisp lettuce leaves, enhanced with a tangy Greek yogurt dip and fresh crunch from celery and carrots. Finished with a creamy touch of avocado, this dish delivers robust flavor and satisfying texture, perfect for a balanced meal any time of day.

NUTRITION

342kcal
Protein
39.2g
Fat
12.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 Tbsp Buffalo Sauce

2 Romaine Lettuce leaves

1/4 cup diced Celery

1 small Carrot

1/4 cup Plain Nonfat Greek Yogurt

1/4 Avocado (sliced)

PREPARATION

  • 1

    Preheat a nonstick skillet over medium-high heat and lightly coat with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F. Once cooked, let it cool slightly before shredding or slicing into bite-sized pieces.

  • 3

    In a small bowl, combine the cooked chicken with the buffalo sauce, ensuring each piece is well coated.

  • 4

    Prepare the lettuce leaves by washing and patting them dry. Lay them out as the wrap base.

  • 5

    Arrange the buffalo chicken over the lettuce leaves and top with diced celery, grated carrot, and sliced avocado.

  • 6

    Add a dollop of plain Greek yogurt on top or serve it on the side as a cooling dip.

  • 7

    Roll or fold the lettuce leaves into wraps and enjoy immediately.