Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the irresistible combination of crispy, tender chicken wings glazed with a delicate honey-garlic sauce. This dish offers a balanced mix of savory and sweet flavors, perfectly baked to achieve a crunchy exterior while keeping the meat juicy inside. Ideal for any meal of the day, it’s a flavorful way to enjoy a protein-packed treat.

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NUTRITION

546kcal
Protein
36.2g
Fat
38.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings

0.5 tbsp Honey

0.5 clove Garlic, minced

0.5 tbsp Low Sodium Soy Sauce

0.25 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure crispiness.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, and olive oil.

  • 4

    Toss the chicken wings in the honey-garlic mixture until evenly coated.

  • 5

    Arrange the wings on the baking sheet in a single layer, ensuring they are not overcrowded.

  • 6

    Bake for 35-40 minutes, flipping the wings halfway through, until they are golden and crispy.

  • 7

    Remove from the oven, let cool slightly, and serve hot.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the irresistible combination of crispy, tender chicken wings glazed with a delicate honey-garlic sauce. This dish offers a balanced mix of savory and sweet flavors, perfectly baked to achieve a crunchy exterior while keeping the meat juicy inside. Ideal for any meal of the day, it’s a flavorful way to enjoy a protein-packed treat.

NUTRITION

546kcal
Protein
36.2g
Fat
38.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings

0.5 tbsp Honey

0.5 clove Garlic, minced

0.5 tbsp Low Sodium Soy Sauce

0.25 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with a paper towel to ensure crispiness.

  • 3

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, and olive oil.

  • 4

    Toss the chicken wings in the honey-garlic mixture until evenly coated.

  • 5

    Arrange the wings on the baking sheet in a single layer, ensuring they are not overcrowded.

  • 6

    Bake for 35-40 minutes, flipping the wings halfway through, until they are golden and crispy.

  • 7

    Remove from the oven, let cool slightly, and serve hot.