YOUR SOLIN GENERATED RECIPE
Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts
Savor a vibrant fusion of textures and flavors that brighten your plate: nutty brown rice mingles with tender edamame and cubes of crisp tofu, all tossed with a refreshing medley of fresh parsley and basil, kissed with zesty lemon, and crowned with lightly toasted pine nuts. This pilaf is both satisfying and energizing, perfect for any meal time.
INGREDIENTS
1/2 cup cooked brown rice
1 cup shelled edamame
3/4 cup extra firm tofu, cubed
1 tbsp toasted pine nuts
1 tsp extra virgin olive oil
2 tbsp chopped fresh parsley
2 tbsp chopped fresh basil
1.5 tbsp fresh lemon juice
PREPARATION
Begin by cooking brown rice according to package directions if not already prepared. Set aside once done.
While the rice is cooking, press the tofu lightly to remove excess water and then cut into small cubes.
Heat a non-stick skillet over medium heat and add the tofu cubes. Lightly sauté them until they begin to turn golden around the edges. Remove from heat.
In another pan, toast the pine nuts over low heat until they become fragrant and lightly golden, stirring frequently to avoid burning.
In a large bowl, combine the cooked brown rice, cooked edamame, sautéed tofu, and toasted pine nuts.
Drizzle with extra virgin olive oil and add fresh lemon juice, then gently toss to evenly distribute the flavors.
Fold in the chopped parsley and basil, mixing lightly to keep the texture intact.
Taste and adjust the seasoning if necessary. Serve warm or at room temperature for a fresh, satisfying meal.