Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a creamy, spicy dip featuring tender shredded chicken combined with nonfat Greek yogurt, light cream cheese, and a kick of buffalo sauce. This dip is versatile enough for breakfast, lunch, or dinner while balancing protein with a moderate calorie count, making it an ideal choice for a clean and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
47.3g
Fat
12.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 oz Light Cream Cheese

2 tbsp Buffalo Sauce

1/4 cup Low-Fat Shredded Cheddar Cheese

1 Green Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Bake or poach the chicken until fully cooked (internal temperature of 165°F), about 15-20 minutes, then let it cool and shred it using fork.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, and buffalo sauce. Mix until smooth and fully incorporated.

  • 4

    Transfer the mixture into an oven-safe dish. Sprinkle the low-fat shredded cheddar cheese evenly on top.

  • 5

    Bake in the preheated oven for about 10 minutes, or until the cheese is melted and the dip is heated through.

  • 6

    Garnish with chopped green onion and serve warm with fresh veggie sticks or whole-grain crackers.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a creamy, spicy dip featuring tender shredded chicken combined with nonfat Greek yogurt, light cream cheese, and a kick of buffalo sauce. This dip is versatile enough for breakfast, lunch, or dinner while balancing protein with a moderate calorie count, making it an ideal choice for a clean and satisfying meal.

NUTRITION

373kcal
Protein
47.3g
Fat
12.8g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 oz Light Cream Cheese

2 tbsp Buffalo Sauce

1/4 cup Low-Fat Shredded Cheddar Cheese

1 Green Onion

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Bake or poach the chicken until fully cooked (internal temperature of 165°F), about 15-20 minutes, then let it cool and shred it using fork.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, light cream cheese, and buffalo sauce. Mix until smooth and fully incorporated.

  • 4

    Transfer the mixture into an oven-safe dish. Sprinkle the low-fat shredded cheddar cheese evenly on top.

  • 5

    Bake in the preheated oven for about 10 minutes, or until the cheese is melted and the dip is heated through.

  • 6

    Garnish with chopped green onion and serve warm with fresh veggie sticks or whole-grain crackers.