Name: Protein-Packed Greek Yogurt Raspberry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate Powder (30g); 1/2 cup Fresh Raspberries (62g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A delightfully tangy and protein-rich mousse perfect for any meal. This airy blend of nonfat Greek yogurt and whey protein, swirled with fresh raspberries and accented with chia seeds and a hint of honey, creates a texture that's both creamy and light. Enjoy the burst of raspberry flavor with every spoonful, making it a delicious and satisfying way to start or refuel your day.

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NUTRITION

Protein

50.8g

Fat

5.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Fresh Raspberries (62g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Stir well until the protein powder is fully incorporated into a smooth base.
2
Gently fold in the fresh raspberries to maintain their shape and burst of flavor.
3
Spoon the mixture into serving bowls or glasses, creating an even layer.
4
Sprinkle chia seeds evenly over the top for added texture and nutritional boost.
5
Drizzle with honey for a touch of natural sweetness.
6
Chill in the refrigerator for 30 minutes to allow the mousse to set, then serve and enjoy.