Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these flavorful lean turkey meatballs served on a bed of fresh zucchini noodles. The succulent turkey is mixed with egg white and whole wheat breadcrumbs, then seasoned with garlic and parsley, and simmered in a vibrant tomato marinara sauce. Perfect for a light yet satisfying meal, it's a great balance of lean protein and fresh veggies.

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NUTRITION

347kcal
Protein
37.8g
Fat
10.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 medium Zucchini

1/2 cup Marinara Sauce

2 cloves Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, and whole wheat breadcrumbs.

  • 3

    Finely mince the garlic and chop the fresh parsley, then add them to the turkey mixture along with salt and pepper to taste.

  • 4

    Mix until all ingredients are well incorporated. Form the mixture into small meatballs.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper and bake for 18-20 minutes until cooked through.

  • 6

    While baking, use a spiralizer or a vegetable peeler to create zucchini noodles from the medium zucchini.

  • 7

    Heat the marinara sauce in a small saucepan until warmed through.

  • 8

    Plate the zucchini noodles and top with the turkey meatballs; drizzle the warmed marinara sauce over the top.

  • 9

    Garnish with additional parsley if desired, and serve warm.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these flavorful lean turkey meatballs served on a bed of fresh zucchini noodles. The succulent turkey is mixed with egg white and whole wheat breadcrumbs, then seasoned with garlic and parsley, and simmered in a vibrant tomato marinara sauce. Perfect for a light yet satisfying meal, it's a great balance of lean protein and fresh veggies.

NUTRITION

347kcal
Protein
37.8g
Fat
10.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1 medium Zucchini

1/2 cup Marinara Sauce

2 cloves Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, and whole wheat breadcrumbs.

  • 3

    Finely mince the garlic and chop the fresh parsley, then add them to the turkey mixture along with salt and pepper to taste.

  • 4

    Mix until all ingredients are well incorporated. Form the mixture into small meatballs.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper and bake for 18-20 minutes until cooked through.

  • 6

    While baking, use a spiralizer or a vegetable peeler to create zucchini noodles from the medium zucchini.

  • 7

    Heat the marinara sauce in a small saucepan until warmed through.

  • 8

    Plate the zucchini noodles and top with the turkey meatballs; drizzle the warmed marinara sauce over the top.

  • 9

    Garnish with additional parsley if desired, and serve warm.