Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor the lean flavors of turkey meatballs paired with fresh, spiralized zucchini noodles and a vibrant tomato sauce. This dish delivers a hearty, comforting meal with an excellent balance of protein and light calories – perfect for any time of day.

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NUTRITION

415kcal
Protein
43.7g
Fat
22.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg White

½ cup Tomato Sauce

1 tbsp Whole Wheat Breadcrumbs

1 tbsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, and chopped fresh basil. Mix until evenly combined.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until cooked through.

  • 5

    While the meatballs bake, use a spiralizer or vegetable peeler to create zucchini noodles from the medium zucchini.

  • 6

    In a skillet, heat olive oil over medium heat. Add the zucchini noodles and sauté briefly until just tender, about 2-3 minutes.

  • 7

    Warm the tomato sauce in a small pot or in the microwave, then gently toss with the zucchini noodles.

  • 8

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle any remaining sauce over the top.

  • 9

    Garnish with extra basil if desired and serve warm.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor the lean flavors of turkey meatballs paired with fresh, spiralized zucchini noodles and a vibrant tomato sauce. This dish delivers a hearty, comforting meal with an excellent balance of protein and light calories – perfect for any time of day.

NUTRITION

415kcal
Protein
43.7g
Fat
22.7g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1 large Egg White

½ cup Tomato Sauce

1 tbsp Whole Wheat Breadcrumbs

1 tbsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, minced garlic, and chopped fresh basil. Mix until evenly combined.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until cooked through.

  • 5

    While the meatballs bake, use a spiralizer or vegetable peeler to create zucchini noodles from the medium zucchini.

  • 6

    In a skillet, heat olive oil over medium heat. Add the zucchini noodles and sauté briefly until just tender, about 2-3 minutes.

  • 7

    Warm the tomato sauce in a small pot or in the microwave, then gently toss with the zucchini noodles.

  • 8

    Plate the zucchini noodles, top with the turkey meatballs, and drizzle any remaining sauce over the top.

  • 9

    Garnish with extra basil if desired and serve warm.