Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a twist on classic buffalo chicken dip that balances tangy Greek yogurt, tender shredded chicken, and a burst of spicy hot sauce, all elevated by hints of blue cheese and creamy avocado. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a vibrant and satisfying flavor profile.

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NUTRITION

424kcal
Protein
48.3g
Fat
16.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Nonfat Greek Yogurt

2 tablespoons Hot Sauce

1 tablespoon Blue Cheese Crumbles

1 half Avocado

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a warm dip, or keep it chilled for a cold version.

  • 2

    Season the chicken breast lightly with salt, garlic powder, and onion powder. Bake or poach the chicken until fully cooked (internal temperature reaches 165°F), then shred it using two forks.

  • 3

    In a medium bowl, combine the shredded chicken, nonfat Greek yogurt, hot sauce, blue cheese crumbles, and diced avocado. Stir gently to mix all components evenly.

  • 4

    Taste and adjust seasoning with additional salt or hot sauce if desired.

  • 5

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 10 minutes at 375°F. If you prefer it chilled, refrigerate for 30 minutes to let the flavors meld.

  • 6

    Serve with your favorite crunchy vegetables or whole-grain crackers.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a twist on classic buffalo chicken dip that balances tangy Greek yogurt, tender shredded chicken, and a burst of spicy hot sauce, all elevated by hints of blue cheese and creamy avocado. This versatile dish is perfect for breakfast, lunch, or dinner, delivering a vibrant and satisfying flavor profile.

NUTRITION

424kcal
Protein
48.3g
Fat
16.6g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Nonfat Greek Yogurt

2 tablespoons Hot Sauce

1 tablespoon Blue Cheese Crumbles

1 half Avocado

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a warm dip, or keep it chilled for a cold version.

  • 2

    Season the chicken breast lightly with salt, garlic powder, and onion powder. Bake or poach the chicken until fully cooked (internal temperature reaches 165°F), then shred it using two forks.

  • 3

    In a medium bowl, combine the shredded chicken, nonfat Greek yogurt, hot sauce, blue cheese crumbles, and diced avocado. Stir gently to mix all components evenly.

  • 4

    Taste and adjust seasoning with additional salt or hot sauce if desired.

  • 5

    For a warm dip, transfer the mixture to an oven-safe dish and bake for 10 minutes at 375°F. If you prefer it chilled, refrigerate for 30 minutes to let the flavors meld.

  • 6

    Serve with your favorite crunchy vegetables or whole-grain crackers.