BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Savor the fusion of smoky BBQ chicken atop a light and tangy Greek yogurt flatbread crust, with a burst of red onion and a melty hint of low-fat mozzarella. This innovative pizza brings a playful twist to dinner, boasting vibrant flavors, a crispy yet tender base, and a balanced mix of protein and whole grains to fuel your day.

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NUTRITION

485kcal
Protein
49.2g
Fat
8.7g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup Whole Wheat Flour (60g)

1/3 cup Nonfat Greek Yogurt (80g)

2 tbsp BBQ Sauce (30g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

2 slices Red Onion (15g)

3 sprigs Fresh Cilantro (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the whole wheat flour and nonfat Greek yogurt to form a cohesive dough. If the dough is too sticky, add a little more flour as needed.

  • 3

    Transfer the dough onto the parchment and flatten it out into a thin, round flatbread, ensuring an even edge.

  • 4

    Brush a thin layer of BBQ sauce over the dough, leaving a small border around the edges for a crisp crust.

  • 5

    Slice the chicken breast into thin strips. Season lightly with salt and pepper, then distribute evenly on the sauced dough.

  • 6

    Drizzle a little extra BBQ sauce on top of the chicken for an extra smoky flavor.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the chicken, then top with sliced red onion.

  • 8

    Bake in the preheated oven for about 12-15 minutes, or until the crust is golden and the cheese is bubbly and slightly browned.

  • 9

    Remove from the oven and garnish with freshly chopped cilantro. Allow the flatbread to cool slightly before slicing.

  • 10

    Serve and enjoy your balanced, protein-packed, and flavorful BBQ Chicken Flatbread Pizza!

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Savor the fusion of smoky BBQ chicken atop a light and tangy Greek yogurt flatbread crust, with a burst of red onion and a melty hint of low-fat mozzarella. This innovative pizza brings a playful twist to dinner, boasting vibrant flavors, a crispy yet tender base, and a balanced mix of protein and whole grains to fuel your day.

NUTRITION

485kcal
Protein
49.2g
Fat
8.7g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup Whole Wheat Flour (60g)

1/3 cup Nonfat Greek Yogurt (80g)

2 tbsp BBQ Sauce (30g)

1/4 cup Low-Fat Mozzarella Cheese (28g)

2 slices Red Onion (15g)

3 sprigs Fresh Cilantro (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    In a small bowl, combine the whole wheat flour and nonfat Greek yogurt to form a cohesive dough. If the dough is too sticky, add a little more flour as needed.

  • 3

    Transfer the dough onto the parchment and flatten it out into a thin, round flatbread, ensuring an even edge.

  • 4

    Brush a thin layer of BBQ sauce over the dough, leaving a small border around the edges for a crisp crust.

  • 5

    Slice the chicken breast into thin strips. Season lightly with salt and pepper, then distribute evenly on the sauced dough.

  • 6

    Drizzle a little extra BBQ sauce on top of the chicken for an extra smoky flavor.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the chicken, then top with sliced red onion.

  • 8

    Bake in the preheated oven for about 12-15 minutes, or until the crust is golden and the cheese is bubbly and slightly browned.

  • 9

    Remove from the oven and garnish with freshly chopped cilantro. Allow the flatbread to cool slightly before slicing.

  • 10

    Serve and enjoy your balanced, protein-packed, and flavorful BBQ Chicken Flatbread Pizza!