Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a vibrant, protein-packed frittata bursting with herb-roasted vegetables and creamy goat cheese. This dish features a delicate balance of tender, roasted bell peppers, zucchini, red onion, and cherry tomatoes enveloped in a light egg mixture, enhanced by fragrant fresh herbs and a touch of extra virgin olive oil. The result is a satisfying dish perfect for any meal of the day.

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NUTRITION

463kcal
Protein
32.3g
Fat
30.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 oz goat cheese

1.5 cups mixed vegetables (bell pepper, zucchini, red onion, cherry tomatoes)

1 tsp extra virgin olive oil

2 tbsp fresh herbs (thyme & parsley)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Chop the bell pepper, zucchini, red onion, and halve the cherry tomatoes. Toss the vegetables with the extra virgin olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they are tender and slightly charred.

  • 4

    While the vegetables roast, whisk the 4 eggs in a bowl. Stir in crumbled goat cheese and chopped fresh herbs.

  • 5

    Once the vegetables are ready, add them to the egg mixture and combine gently.

  • 6

    Pour the mixture into an oven-safe skillet and cook over medium heat for 3-4 minutes to set the edges.

  • 7

    Transfer the skillet to the oven and bake for an additional 10-12 minutes until the center is fully set and lightly golden.

  • 8

    Remove from the oven, slice, and serve warm.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a vibrant, protein-packed frittata bursting with herb-roasted vegetables and creamy goat cheese. This dish features a delicate balance of tender, roasted bell peppers, zucchini, red onion, and cherry tomatoes enveloped in a light egg mixture, enhanced by fragrant fresh herbs and a touch of extra virgin olive oil. The result is a satisfying dish perfect for any meal of the day.

NUTRITION

463kcal
Protein
32.3g
Fat
30.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 oz goat cheese

1.5 cups mixed vegetables (bell pepper, zucchini, red onion, cherry tomatoes)

1 tsp extra virgin olive oil

2 tbsp fresh herbs (thyme & parsley)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Chop the bell pepper, zucchini, red onion, and halve the cherry tomatoes. Toss the vegetables with the extra virgin olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they are tender and slightly charred.

  • 4

    While the vegetables roast, whisk the 4 eggs in a bowl. Stir in crumbled goat cheese and chopped fresh herbs.

  • 5

    Once the vegetables are ready, add them to the egg mixture and combine gently.

  • 6

    Pour the mixture into an oven-safe skillet and cook over medium heat for 3-4 minutes to set the edges.

  • 7

    Transfer the skillet to the oven and bake for an additional 10-12 minutes until the center is fully set and lightly golden.

  • 8

    Remove from the oven, slice, and serve warm.