Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic comfort meal with tender, oven-baked chicken paired with light and fluffy almond flour waffles. The crispy chicken seasoned with a hint of paprika perfectly contrasts the nutty, mildly sweet waffle, making for a balanced meal that's as satisfying as it is innovative.

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NUTRITION

345kcal
Protein
35.7g
Fat
20g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 tsp Olive Oil

1/4 tsp Paprika

1/8 tsp Baking Powder

2 tbsp Water

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and a sprinkle of paprika.

  • 3

    Place the chicken breast on a baking tray and bake for approximately 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the waffle batter by combining almond flour, egg white, baking powder, and water in a bowl. Stir until a smooth batter forms.

  • 5

    Preheat your waffle iron and lightly spray with nonstick spray if needed.

  • 6

    Pour the batter onto the waffle iron and cook until the waffles are golden brown and firm, about 3-5 minutes.

  • 7

    Once both components are ready, serve the crispy baked chicken atop or alongside the almond flour waffle and enjoy your balanced, protein-packed meal.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic comfort meal with tender, oven-baked chicken paired with light and fluffy almond flour waffles. The crispy chicken seasoned with a hint of paprika perfectly contrasts the nutty, mildly sweet waffle, making for a balanced meal that's as satisfying as it is innovative.

NUTRITION

345kcal
Protein
35.7g
Fat
20g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 tsp Olive Oil

1/4 tsp Paprika

1/8 tsp Baking Powder

2 tbsp Water

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and a sprinkle of paprika.

  • 3

    Place the chicken breast on a baking tray and bake for approximately 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the waffle batter by combining almond flour, egg white, baking powder, and water in a bowl. Stir until a smooth batter forms.

  • 5

    Preheat your waffle iron and lightly spray with nonstick spray if needed.

  • 6

    Pour the batter onto the waffle iron and cook until the waffles are golden brown and firm, about 3-5 minutes.

  • 7

    Once both components are ready, serve the crispy baked chicken atop or alongside the almond flour waffle and enjoy your balanced, protein-packed meal.