Fluffy Egg White Spinach Feta Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Spinach Feta Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Spinach Feta Breakfast Bowl

Enjoy a light yet satisfying bowl that brings together fluffy egg whites, fresh spinach, crumbled feta, and juicy cherry tomatoes. Served with a slice of toasted whole grain bread drizzled with extra virgin olive oil, this dish is designed to fuel your day with clean protein and vibrant flavors.

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NUTRITION

339kcal
Protein
33.6g
Fat
13.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 180g)

1 cup fresh spinach (30g)

1/4 cup crumbled feta cheese (38g)

1/2 cup halved cherry tomatoes (75g)

1 slice whole grain bread (40g)

1 teaspoon extra virgin olive oil (5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat.

  • 2

    Pour the egg whites into the skillet and gently scramble until just set, creating a light and fluffy texture.

  • 3

    Add the fresh spinach to the skillet in the final minute of cooking, allowing it to wilt slightly without overcooking.

  • 4

    Season the egg whites and spinach with a pinch of salt and pepper.

  • 5

    Transfer the scrambled mixture into a bowl and top with crumbled feta cheese and halved cherry tomatoes.

  • 6

    Toast the whole grain bread and drizzle with extra virgin olive oil.

  • 7

    Serve the toasted bread on the side or layered under the egg white scramble for a delightful combination.

Fluffy Egg White Spinach Feta Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Spinach Feta Breakfast Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Spinach Feta Breakfast Bowl

Enjoy a light yet satisfying bowl that brings together fluffy egg whites, fresh spinach, crumbled feta, and juicy cherry tomatoes. Served with a slice of toasted whole grain bread drizzled with extra virgin olive oil, this dish is designed to fuel your day with clean protein and vibrant flavors.

NUTRITION

339kcal
Protein
33.6g
Fat
13.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 180g)

1 cup fresh spinach (30g)

1/4 cup crumbled feta cheese (38g)

1/2 cup halved cherry tomatoes (75g)

1 slice whole grain bread (40g)

1 teaspoon extra virgin olive oil (5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat.

  • 2

    Pour the egg whites into the skillet and gently scramble until just set, creating a light and fluffy texture.

  • 3

    Add the fresh spinach to the skillet in the final minute of cooking, allowing it to wilt slightly without overcooking.

  • 4

    Season the egg whites and spinach with a pinch of salt and pepper.

  • 5

    Transfer the scrambled mixture into a bowl and top with crumbled feta cheese and halved cherry tomatoes.

  • 6

    Toast the whole grain bread and drizzle with extra virgin olive oil.

  • 7

    Serve the toasted bread on the side or layered under the egg white scramble for a delightful combination.