Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a savory burger crafted from a lean turkey patty, paired with crispy turkey bacon and sweet, caramelized onions, all nestled in a whole wheat bun. This balanced meal offers delightful textures and a burst of flavor with every bite.

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NUTRITION

455kcal
Protein
50.5g
Fat
13.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

2 leaves Leaf Lettuce

2 Tomato Slices

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the yellow onion and add to the skillet. Sauté slowly over low heat for about 10-12 minutes until the onions become tender and caramelized, stirring occasionally.

  • 3

    While the onions are cooking, form a 6 oz lean ground turkey patty, seasoning with salt and pepper if desired.

  • 4

    In a separate non-stick pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Cook the turkey patty in the same pan over medium-high heat. Sear each side for about 4-5 minutes or until fully cooked through.

  • 6

    Toast the whole wheat burger bun lightly in the pan or under a broiler for a minute for extra texture.

  • 7

    Assemble the burger by layering the cooked turkey patty, crispy turkey bacon, caramelized onions, lettuce, and tomato slices onto the bun.

  • 8

    Serve immediately and enjoy your nutritious, flavorful Lean Turkey Bacon Burger with Caramelized Onions.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a savory burger crafted from a lean turkey patty, paired with crispy turkey bacon and sweet, caramelized onions, all nestled in a whole wheat bun. This balanced meal offers delightful textures and a burst of flavor with every bite.

NUTRITION

455kcal
Protein
50.5g
Fat
13.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

2 leaves Leaf Lettuce

2 Tomato Slices

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Thinly slice the yellow onion and add to the skillet. Sauté slowly over low heat for about 10-12 minutes until the onions become tender and caramelized, stirring occasionally.

  • 3

    While the onions are cooking, form a 6 oz lean ground turkey patty, seasoning with salt and pepper if desired.

  • 4

    In a separate non-stick pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Cook the turkey patty in the same pan over medium-high heat. Sear each side for about 4-5 minutes or until fully cooked through.

  • 6

    Toast the whole wheat burger bun lightly in the pan or under a broiler for a minute for extra texture.

  • 7

    Assemble the burger by layering the cooked turkey patty, crispy turkey bacon, caramelized onions, lettuce, and tomato slices onto the bun.

  • 8

    Serve immediately and enjoy your nutritious, flavorful Lean Turkey Bacon Burger with Caramelized Onions.